1/2 a pack (121g**)
- Energy668kJ 158kcal8%
- Fat2.9g4%
- Saturates0.7g4%
- Sugars0.1g<1%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 552.08kJ (130.63kcal)
Product Description
- Skinless chicken breast fillets coated in a ginger, lime and chilli marinade.
- Marinated with a blend of spices for a fragrant, zingy flavour
Information
Ingredients
Chicken Breast Fillet (90%), Water, Ginger Purée, Coriander Leaf, Garlic Purée, Sugar, Red Chilli Purée, Sunflower Oil, Lime Juice, Lime Zest, Lime Leaf, Salt, Cornflour
Storage
Keep refrigerated below 4°C., Once opened, use immediately.
Cooking Instructions
Oven
Temperature: 170, 5, 190
Time: 30-35 mins
Instructions: 190°C /Fan 170°C/Gas 5 30-35 mins Place foil tray on a baking tray in the centre of a pre-heated oven and cook for 30-35 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove sleeve and film lid
- All appliances vary, these are guidelines only.
- Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.
- Check food is piping hot throughout before serving.
- To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods
- Wash hands after touching raw poultry.
Produced in
the U.K.
using chicken from
the EU
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'Use by' date shown.
Defrosting
- Defrost throroughly for a minimum of 16 hours in a refrigeratorOnce defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.Not suitable for cooking from frozen.
Warnings
- Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
290g e
Nutrition
| Typical Values | Per 100g | 1/2 a pack (121g**) |
|---|---|---|
| Energy | 552.08kJ (130.63kcal) | 668.02kJ (158.06kcal) |
| Fat | 2.43g | 2.94g |
| Saturates | .60g | .73g |
| Carbohydrate | .10g | .12g |
| Sugars | .10g | .12g |
| Fibre | .10g | .12g |
| Protein | 27.03g | 32.71g |
| Salt | .28g | .34g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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