of the reference intake*
Typical values per 100g: Energy 552kJ / 131kcal
Chicken Breast Fillet (90%), Water, Ginger Purée, Coriander Leaf, Garlic Purée, Sugar, Red Chilli Purée, Sunflower Oil, Lime Juice, Lime Zest, Lime Leaf, Salt, Cornflour.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'Use by' date shown.Defrost throroughly for a minimum of 16 hours in a refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated below 4°C. Once opened, use immediately.
Oven
Instructions: Temperature: 190, 170, 5
Time: 30-35 mins
190°C /Fan 170°C/Gas 5 30-35 mins Place foil tray on a baking tray in the centre of a pre-heated oven and cook for 30-35 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Produced in the U.K., using chicken from the EU
2 Servings
Sleeve. Widely Recycled Tray. Widely Recycled Film. Not Yet Recycled
290g e
| Typical Values | Per 100g | 1/2 a pack (121g**) |
|---|---|---|
| Energy | 552kJ / 131kcal | 668kJ / 158kcal |
| Fat | 2.4g | 2.9g |
| Saturates | 0.6g | 0.7g |
| Carbohydrate | 0.1g | 0.1g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.1g | 0.1g |
| Protein | 27.0g | 32.7g |
| Salt | 0.3g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 290g typically weighs 242g. | - | - |
Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.
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Average of 3 stars
Help other customers like you
great taste and easy to cook, ideal for Keto diet
Very very small. Had to give mine to my husband. Also cook for less than it says on pack as was so dry and tough that we had to cover with sauce so you could swallow it.
