By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Read our privacy policy for more about what we do with your data, as well as your rights and choices – including how to manage cookies.
Search with a list of items 

Tesco Sweet & Sour Chicken With Egg Fried Rice 380G

2.8(6)Write a review
Tesco Sweet & Sour Chicken With Egg Fried Rice 380G
£ 2.50
£6.58/kg

Offer

Each pack
  • Energy1609kJ 380kcal
    19%
  • Fat3.2g
    5%
  • Saturates0.8g
    4%
  • Sugars17.5g
    19%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 423kJ / 100kcal

Product Description

  • Chicken breast pieces in a sweet and sour sauce with egg fried rice.
  • Low Fat Recipe 1609 kJ / 380 kcal per serving
  • Low Fat Recipe 1609 kJ / 380 kcal per serving
  • Pack size: 380G

Information

Ingredients

INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Chicken Breast (14%), Onion, Water, Water Chestnut, Red Pepper, Pineapple, Peas, Tomato Purée, Sugar, Pasteurised Egg, Red Wine Vinegar, Cornflour, Demerara Sugar, Glucose Syrup, Spirit Vinegar, Salt, Orange Juice from Concentrate, Rapeseed Oil, Ginger Purée, Concentrated Lemon Juice, Corn Starch, Gelling Agent (Pectin), Colour (Paprika Extract), Soya Bean, Wheat, Flavouring (Sunflower Oil, Pimento Extract), Allspice.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Not suitable for home freezing.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 15–17 mins Place on a baking tray in the centre of a pre-heated oven for 7 minutes. Peel back film lid, add a teaspoon of water to rice, stir well and re-cover. Heat for a further 8-10 minutes. Leave to stand for 2 minutes after heating.

Microwave

Instructions: For best results microwave heat.
800W / 900W 5 mins / 4 mins 30 secs
Heat on full power for 2 minutes 30 seconds (800W)/2 minutes (900W). Peel back film lid, add a teaspoon of water to rice, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (800W/900W). Leave to stand for 2 minutes after heating.

Cooking Precautions

  • Remove sleeve and pierce film lid several times.

Produce of

Made using chicken from Thailand

Number of uses

1 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

380g e

Nutrition

Typical ValuesPer 100gEach pack (380g)
Energy423kJ / 100kcal1609kJ / 380kcal
Fat0.8g3.2g
Saturates0.2g0.8g
Carbohydrate15.5g58.8g
Sugars4.6g17.5g
Fibre1.6g6.2g
Protein6.9g26.0g
Salt0.3g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
Weight Watchers® SmartPoints® Value 8 per 380g serving. *The SmartPoints® value for this product was calculated by Tesco and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

6 Reviews

Average of 2.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Substantial but insipid. All sweet and no sour!

3 stars

Substantial but insipid. All sweet and no sour!

:)

5 stars

The review demeaning pineapple has no idea what they're talking about. "Sweet and sour" is a specific type of sauce that has always traditionally used fruit, most commonly pineapple. And it is gorgeous. Very different from the "Sweet chili" they mistook this for. Despite freezing this for a week before cooking, the chicken remained juicy and tender! The peppers were also flavourful and crunchy and the sauce was heaven. My only gripe with this meal was a plastic aftertaste from the rice, though it was quite minor and is only to be expected from microwaving rice in a plastic holder. This could perhaps be remedied by adding more water to the rice before microwaving, or cooking the rice separately, but who has time for that? Overall excellent meal, would recommend and buy again :)

I think this is a tasty meal and a lot more health

4 stars

I think this is a tasty meal and a lot more healthy than other similar meals that can be bought.

Okay

3 stars

This is okay, not very flavourful, but that's expected for such a low calorie meal. The rice is nice.

Avoid- taste overpowered by pineapple

1 stars

Contains PINEAPPLE, absolutely disgusting, overpowers everything. No fruit is ever needed in sweet and sour chicken the sweet is supposed to be sweet chilli sauce! Pineapple contaminates every part of a dish if it is used.

Absolutely tasteless - I was very disappointed!

1 stars

Absolutely tasteless - I was very disappointed!

Helpful little swaps

Tesco Chilli & Rice 400G

£ 2.50
£6.25/kg

Offer

Checkout
Products you add to your basket will appear here