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Tesco Sweet & Sour Chicken With Egg Fried Rice 380G

2.2(16)Write a review
Tesco Sweet & Sour Chicken With Egg Fried Rice 380G
£ 2.50
£6.58/kg
Clubcard Price
Each pack
  • Energy1609kJ 380kcal
    19%
  • Fat3.2g
    5%
  • Saturates0.8g
    4%
  • Sugars17.5g
    19%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 423kJ / 100kcal

Product Description

  • Chicken breast pieces in a sweet and sour sauce with egg fried rice.
  • Low Fat Recipe 1609 kJ / 380 kcal per serving
  • Pack size: 380G

Information

Ingredients

INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Chicken Breast (14%), Onion, Water, Water Chestnut, Red Pepper, Pineapple, Peas, Tomato Purée, Sugar, Pasteurised Egg, Red Wine Vinegar, Cornflour, Demerara Sugar, Glucose Syrup, Spirit Vinegar, Salt, Orange Juice from Concentrate, Rapeseed Oil, Ginger Purée, Concentrated Lemon Juice, Corn Starch, Gelling Agent (Pectin), Colour (Paprika Extract), Soya Bean, Wheat, Flavouring (Sunflower Oil, Pimento Extract), Allspice.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Not suitable for home freezing.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 15–17 mins Place on a baking tray in the centre of a pre-heated oven for 7 minutes. Peel back film lid, add a teaspoon of water to rice, stir well and re-cover. Heat for a further 8-10 minutes. Leave to stand for 2 minutes after heating.

Microwave

Instructions: For best results microwave heat.
800W / 900W 5 mins / 4 mins 30 secs
Heat on full power for 2 minutes 30 seconds (800W)/2 minutes (900W). Peel back film lid, add a teaspoon of water to rice, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (800W/900W). Leave to stand for 2 minutes after heating.

Cooking Precautions

  • Remove sleeve and pierce film lid several times.

Produce of

Made using chicken from Thailand

Number of uses

1 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

380g e

Nutrition

Typical ValuesPer 100gEach pack (380g)
Energy423kJ / 100kcal1609kJ / 380kcal
Fat0.8g3.2g
Saturates0.2g0.8g
Carbohydrate15.5g58.8g
Sugars4.6g17.5g
Fibre1.6g6.2g
Protein6.9g26.0g
Salt0.3g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
Weight Watchers® SmartPoints® Value 8 per 380g serving. *The SmartPoints® value for this product was calculated by Tesco and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks.--

Safety information

Caution: Although every care has been taken to remove bones, some may remain.

View all Healthier & Low Calorie Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

16 Reviews

Average of 2.2 stars

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Absolute rubbish.Tastless.

1 stars

Absolute rubbish.Tastless.

Tasteless and textureless

1 stars

The chicken had no discernible flavour and the texture bore no resemblance to chicken, it was like fairly soggy biscuits. The egg fried rice was overcooked and I could find no trace of egg in it - just the odd pea.. I rarely give bad reviews, but this is a product to be either improved or discontinued.

Not very nice with a lot of red peppers

2 stars

Not very nice with a lot of red peppers

Didn't realise it was a Diet meal!

4 stars

Noted the comment about the S+S sauce being too sweet so I added a couple of drops of Tabasco and a few of Worcestershire sauce. Just swung the sauce for me. Good amount of chicken and rice so a good meal. John

Tasteless

1 stars

Chicken flavourless. Sweet and sour sauce was too sweet.

Horrible!

1 stars

Truly revolting. Chicken was hard and woody and the flavour of the sauce really unpleasant. Avoid.

Generous, sweet, tasty and satisfying

5 stars

Delighted with this meal. I bought it reduced down and thought I’d give it a try. We had one each which was plenty although I added some veg. It has a lovely rich sweet sauce, generous amounts of pineapple and red peppers, a couple of water chestnuts and lovely large bite sized pieces of whole chicken. I hate batter so this is perfect for me. The microwave instructions are perfect and the rice (with a splash of soya sauce) is very tasty. I would DEFINITELY pay full price for this and buy it again

Thumbs down from me

2 stars

Horrid, couldn't eat much of it chicken is like chewing rubber and I'm left with a aftertaste of what I can only describe as sweetener

Deeply unpleasant

1 stars

Rice had no flavour, chicken was generous in portion size but absolutely tasteless. Sauce was thin, red, liquid sugar. Horrible.

Disgusting

1 stars

This should not be called sweet and sour because that relates to the flavour of the sauce. The sauce falvour is nothing but red pepper. Try sticking to the recipe!

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