Tesco Thai Green Curry Paste 200G
£2.40
£1.20/100g
Guideline Daily Amounts
- Energy
- 137kJ
- 33kcal
- 2%of the reference intake
- Fat
- 1.0g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 2.5g
- 3%of the reference intake
- Salt
- 0.61g
- 10%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Water, Green Pepper (14%), Onion, Green Chilli (8%), Modified Maize Starch (Sulphites), Lemongrass, Garlic Purée, Ginger Purée, Lime Juice from Concentrate (Sulphites), Sugar (Sulphites), Makrut Lime Leaf, Coriander, Rapeseed Oil, Salt, Cumin, Ground Coriander, Potassium Chloride, Acidity Regulator (Citric Acid), Flavouring, Maltodextrin.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Thai Green Prawn Curry.
Cooking Time: 19-26 minutes.
Method: Hob
Ingredients: 15ml (1 tbsp) of vegetable oil; 1 jar of Tesco Green Thai Curry Paste 200g; 400ml (1 can) coconut milk; 300g of Prawns.
Method: Hob
1. Add vegetable oil to a frying pan and heat.
2. Add the contents of the jar to the pan and fry for a 2-3 minutes.
3. Add the prawns to the pan and heat for a further 2-3 minutes.
4. Add the coconut milk and simmer for 15-20 minutes.
Ensure the prawns are thoroughly cooked and desired consistency is reached.
To Serve: Serve with cooked jasmine rice.
| Typical Values | Per 100g | 1/4 of a jar |
|---|---|---|
| Energy | 275kJ / 65kcal | 137kJ / 33kcal |
| Fat | 1.9g | 1.0g |
| Saturates | 0.2g | 0.1g |
| Carbohydrate | 10.3g | 5.2g |
| Sugars | 5.0g | 2.5g |
| Fibre | 1.3g | 0.7g |
| Protein | 1.1g | 0.6g |
| Salt | 1.22g | 0.61g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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