We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
  • Skip to main content
  • Skip to search
  • Skip to basket
  • Register
  • Sign in
  • Contact us
  • Help
Open navigation
Tesco HomeGo to homepage
Basket
Search with a list of items 
  • Groceries
  • My Favourites
  • Recipes
  • Special Offers
  • Valentine's
  • Delivery Saver
  1. Frozen Food
  2. Frozen Fish & Seafood
  3. Frozen Breaded Fish
Back to Frozen Breaded Fish
Clubcard Price

Hearty Food Co 4 Breaded White Fish Fillets 500G

4(19)
Write a review
Hearty Food Co 4 Breaded White Fish Fillets 500G
  • Any 5 for 4 Clubcard Price - Cheapest Product Free - Selected Frozen ProductsOffer valid for delivery from 24/01/2023 until 13/02/2023
£2.35
£4.70/kg
  • Any 5 for 4 Clubcard Price - Cheapest Product Free - Selected Frozen ProductsOffer valid for delivery from 24/01/2023 until 13/02/2023

One fillet

Energy
1100kJ
262kcal
13%of the reference intake
Fat
10.4g

medium

15%of the reference intake
Saturates
1.1g

low

6%of the reference intake
Sugars
1.5g

low

2%of the reference intake
Salt
0.80g

medium

13%of the reference intake

of the reference intake*
Typical values per 100g: Energy 880kJ / 210kcal

Product Description

  • Formed Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumb.
  • At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
  • 100% white flaky fish fillet coated in a crispy, golden crumb. Exclusively at Tesco
  • Pack size: 500G

Information

Ingredients

INGREDIENTS: Alaska Pollock (Fish) (53%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Salt, Wheat Starch, Wheat Gluten, Yeast, Dextrose, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper, Sunflower Oil.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: 220°C/Fan 200°C/Gas 7 20 mins Place fillets onto a baking tray in the centre of a pre-heated oven for 20 minutes.

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

4 Servings

Warnings

  • Caution: This product can contain minor bones..

Recycling info

Card. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gOne fillet (125g )
Energy880kJ / 210kcal1100kJ / 262kcal
Fat8.3g10.4g
Saturates0.9g1.1g
Carbohydrate22.0g27.5g
Sugars1.2g1.5g
Fibre0.9g1.1g
Protein11.3g14.1g
Salt0.64g0.80g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

Caution: This product can contain minor bones..

View all Frozen Breaded Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

19 Reviews

Average of 4 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Very tasty better than expected

5 stars

A Tesco Customer27UK January 2023

I am very picky when it comes to food...bought these thinking...cat food they will be awful...what a surprise I got they are full of white tasty fish and a lovely crispy crumb...better than some top name packs

Best-Buy Fish Treat

5 stars

A Tesco Customer23rd January 2023

I love these HF breaded fillets, which are excellent quality at an unbeatable price, crisp/tasty with a generous amount of fish content. Each fillet would cost 4/5 times as much from a chip shop!

crisp and tasty

4 stars

A Tesco Customer19th January 2023

I was very impressed with it. I was a bit wary of it as I usually buy cod or haddock. The pieces were a nice size and were nice and crispy when done in oven. We had them with home made chips and mushy peas. Will buy again. Good value.

I find this fish excellent and use it regularly.

5 stars

A Tesco Customer16th January 2023

I find this fish excellent and use it regularly.

Buy these regularly, lovely.

5 stars

A Tesco Customer14th January 2023

Buy these regularly, lovely.

Perfect!

5 stars

A Tesco Customer12th January 2023

For the price, these remain a firm fave.

A Friday dinner favourite

5 stars

A Tesco Customer8UK January 2023

Good quality, excellent value for money

Good value

5 stars

A Tesco Customer4UK January 2023

Great value for money, always tasty

These have replaced the breaded haddock I used to

5 stars

A Tesco Customer26UK November 2022

These have replaced the breaded haddock I used to buy. These are fine and less then half the price of the haddock.

Great value!

5 stars

A Tesco Customer17th August 2022

The coating was excellent and the fish was great!

1-10 of 19 reviews

Show 10 more reviews

Basket

£0.00 Guide price

£0.00
Guide price

Checkout

Empty Basket

Products you add to your basket will appear here

Close navigation
Sign in
Register
  • GROCERIES
  • Shop all groceries
  • Favourites
  • Book a slot
  • My orders
  • Valentine's
  • Special offers
  • My account
  • Delivery Saver
  • Download the app
  • MORE FROM TESCO
  • Clubcard account
  • Recipes
  • Store locator
  • Tesco Direct
  • F&F clothing
  • ABOUT THIS SITE
  • HelpHelp with the groceries website
  • Contact us
Close
Tesco Home

Here to help

  • My Account
  • My Grocery Orders
  • HelpHelp with the groceries website
  • Product Recall
  • Privacy centre

About

  • Accessibility
  • Sitemap
  • Privacy & cookies policy
  • General terms & conditions
  • Product terms & conditions
  • Coupon terms & conditions

Ways to save

  • Delivery Saver
  • Clubcard
  • Click+Collect
  • Clubcard prices

Contact us

  • Tesco.com
  • Store locator
  • 0800 323 4040
  • 0330 123 4040
  • Feedback
© Tesco.com 2023 All rights reserved
  • Visa
  • Mastercard
  • American Express
  • Verified By Visa
  • Mastercard Securecode
  • American Express Safekey