Hearty Food Co 4 Breaded White Fish

Name: Hearty Food Co 4 Breaded White Fish
Brand: HEARTY FOOD CO.
SKU: 299624328
Availability: OutOfStock
Rating: 5 (2 reviews)

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One typical fish fillet

Energy1165kJ 278kcal
14%
Fat13.1g
19%
Saturates1.1g
6%
Sugars1.6g
2%
Salt0.7g
12%

of the reference intake^*
Typical values per 100g: Energy 996kJ / 238kcal

Product Description

4 Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets, formed from 100% fillet coated in breadcrumbs.

Formed from pieces of pollock coated in crispy crumb

Pack size: 500G

Information

Ingredients

Alaska Pollock (Fish) (52%), Wheat Flour, Water, Rapeseed Oil, Maize Flour, Salt, Yeast, Dextrose, Wheat Starch, Sugar, Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Palm Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Glucose Syrup, Milk Proteins.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep Frozen at -18°C or cooler.For best results, oven cook from frozen.Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: 220°C/Fan 200°C/ Gas 7 25mins. Place on a pre-heated baking tray in the centre of a pre-heated oven for 25 minutes. Leave to stand 2 minutes before serving.

Cooking Precautions

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Remove all packaging.

Produce of

Caught in the Pacific Ocean, Produced in Poland

Number of uses

4 Servings

Warnings

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Return to

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K

Net Contents

500g e

Nutrition

Typical Values	Per 100g	One typical fish fillet (117g**)
Energy	996kJ / 238kcal	1165kJ / 278kcal
Fat	11.2g	13.1g
Saturates	0.9g	1.1g
Carbohydrate	21.7g	25.4g
Sugars	1.4g	1.6g
Fibre	1.1g	1.3g
Protein	12.0g	14.0g
Salt	0.6g	0.7g

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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2 Reviews

Average of 5 stars

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A very good product

5 stars

For a less than well known white fish these breaded fillets were tasty well made and more affordable than the branded ones Unfortunately they have been withdrawn and I wonder WHY

QUALITY