Great Protein Oats
If you are used to Protein add stuff then this is great! If you are not used to added protein then yes this has a "strange" texture compared with the normal oats.
of the reference intake*
Typical values per 100g: Energy 1543 kJ
Quaker Wholegrain Rolled Oats (65%), Soy Protein (16%), Sugar, Salt, Natural Flavourings
Store in a cool dry placeBest before: See side of pack
Instructions: Cooking Instructions
1 Simply boil 190 ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.
This pack contains 8 servings
8 x 43g ℮
|Typical Values||Per 100g||Per 43g||Per 43g1 (%*)|
|Energy||1543 kJ||663 kJ||1030 kJ|
|-||378 kcal||162 kcal||252 kcal (13%*)|
|Fat||5.8 g||2.5 g||5.8 g (8%*)|
|of which Saturates||1.1 g||0.5 g||2.6 g (13%*)|
|Carbohydrate||56 g||24 g||33 g|
|of which Sugars||17 g||7.2 g||16 g (18%*)|
|Fibre||6.0 g||2.6 g||2.5 g|
|Protein||22 g||9.5 g||16 g|
|Salt||1.0 g||0.43 g||0.64 g (11%*)|
|This pack contains 8 servings||-||-||-|
|1With 190ml of semi skimmed milk||-||-||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2020