Tesco Finest 2 Cod & Chorizo Fishcakes 290G

Tesco Finest 2 Cod & Chorizo Fishcakes 290G

3.1 stars (65 Reviews)

£3.00

£10.34/kg

Tesco Finest 2 Cod & Chorizo Fishcakes 290G
Tesco Finest 2 Cod & Chorizo Fishcakes 290G

3.1 (65)

£3.00

£10.34/kg

Guideline Daily Amounts

One fishcake (134g**)
Energy
1084kJ 259kcal
13%of the reference intake
Fat
11.4g
medium16%of the reference intake
Saturates
2.5g
medium13%of the reference intake
Sugars
1.3g
low1%of the reference intake
Salt
0.99g
medium17%of the reference intake
of the reference intake*
Typical values per 100g: Energy 809kJ / 193kcal

Description

Pieces of cod (Gadus morhua) fillets and mashed potato with mozzarella full fat soft cheese, chorizo pork sausage and semi dried tomatoes, coated in breadcrumbs.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine policy The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.orgCrisp and Succulent Succulent cod and smoky chorizo with fluffy mash, sweet semi dried tomatoes and mozzarella. Paprika Crumb with Sourdough
Pack size: 290G

Ingredients

INGREDIENTS: Cod (Fish) (32%), Potato, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Dried Potato, Rapeseed Oil, Mozzarella Full Fat Soft Cheese (Milk), Chorizo Pork Sausage (4.5%) [Pork, Water, Salt, Smoked Paprika, Flavouring, Garlic Purée, Dextrose, Acerola Extract, Preservatives (Potassium Nitrate, Sodium Nitrite), Nutmeg, Oregano], Green Pepper, Semi Dried Tomato, Wheat Starch, Water, Durum Wheat Semolina, Garlic Purée, Sunflower Oil, Salt, Smoked Paprika, Wheat Gluten, Wheatgerm, Red Pepper, Black Pepper, Yeast, Deactivated Yeast (Barley, Wheat), Lemon Juice, Parsley, Colour (Paprika Extract), Garlic, Oregano, Acidity Regulator (Lactic Acid), Black Pepper Extract.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Not for EU
Made using Spanish pork and cod caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - Iceland using hooks and lines, seines, trawls & gillnets and similar nets.

Number of uses

2 Servings

Net Contents

290g e

Typical ValuesPer 100gOne fishcake (134g**)
Energy809kJ / 193kcal1084kJ / 259kcal
Fat8.5g11.4g
Saturates1.9g2.5g
Carbohydrate17.5g23.5g
Sugars1.0g1.3g
Fibre1.9g2.5g
Protein10.7g14.3g
Salt0.74g0.99g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 290g typically weighs 268g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: For best results oven cook. 220ºC /Fan 200ºC/Gas 7 20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: For best results oven cook. 220ºC /Fan 200ºC/Gas 7 30 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Other

Instructions: AIR FRY180°C CHILLED 18 mins180°C FROZEN 22 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 2 fishcakes in the air fryer in a single layer.Allow to stand for 1 minute.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K
View all Fishcakes & Fish Fingers

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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