Have had these twice now absolutely love them
of the reference intake*
Typical values per 100g: Energy 711kJ / 170kcal
Cod (Fish) (32%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Mozzarella Full Fat Soft Cheese (Milk), Chorizo Pork Sausage (4.5%), Green Pepper, Dried Potato, Semi Dried Tomato, Wheat Starch, Durum Wheat Semolina, Garlic Purée, Sunflower Oil, Salt, Wheat Gluten, Olive Oil, Yeast, Black Pepper, Smoked Paprika, Red Pepper, Potato Starch, Colour (Paprika Extract), Lemon Juice, Oregano, Parsley, Sea Salt, Garlic, Acidity Regulator (Lactic Acid).
Chorizo Pork Sausage contains: Pork, Water, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano.
Keep refrigerated. Once opened, use immediately.
Temperature: , ,
Instructions: Oven chilled: 20-22 mins 220ºC /Fan 200ºC/Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven.
Oven from frozen
Temperature: , ,
Instructions: 28-30 mins 220ºC /Fan 200ºC/Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven for 28-30 minutes.
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||711kJ / 170kcal||931kJ / 222kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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