Hearty Food Co 10 Fish Fingers 250G
Hearty Food Co 10 Fish Fingers 250G
Guideline Daily Amounts
- Energy
- 641kJ 153kcal
- Fat
- 7.4g
- Saturates
- 0.6g
- Sugars
- 0.6g
- Salt
- <0.01g
Highlights
- Made from pieces of cod wrapped in a tasty, crispy crumb
- Cook from frozen 14 mins
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 915kJ / 219kcal | 641kJ / 153kcal |
| Fat | 10.5g | 7.4g |
| Saturates | 0.8g | 0.6g |
| Carbohydrate | 17.1g | 12.0g |
| Sugars | 0.8g | 0.6g |
| Fibre | 1.4g | 1.0g |
| Protein | 13.2g | 9.2g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
Cooking Instructions
Grill
Oven cook
Manufacturer Address
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