Hearty Food Co 10 Fish Fingers 250G

Hearty Food Co 10 Fish Fingers 250G

(76 Reviews)

£0.80

£3.20/kg

This product's currently out of stock
Hearty Food Co 10 Fish Fingers 250G
Hearty Food Co 10 Fish Fingers 250G

(76 Reviews)

Highlights

  • Made from pieces of cod wrapped in a tasty, crispy crumb
  • Cook from frozen 14 mins

Description

10 Skinless and boneless fish fingers made from cod mince (Gadus morhua), coated in breadcrumb.Made from pieces of cod wrapped in a tasty, crispy crumb.
At Hearty Food Co., we're all about tasty meals that'll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours - perfect for keeping those hungry mouths happy. Tuck in!Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Pack size: 250G
1/3 of a pack
Energy
641kJ 153kcal
8%of an adult reference intake
Fat
7.4g
medium11%of an adult reference intake
Saturates
0.6g
low3%of an adult reference intake
Sugars
0.6g
low1%of an adult reference intake
Salt
<0.01g
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 915kJ / 219kcal

Ingredients

INGREDIENTS: Cod (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose (Potato), Potato Starch, Salt, Paprika, Yeast, Turmeric.

Nutrition information

Typical ValuesPer 100g / Per 100mlA serving contains
Energy915kJ / 219kcal641kJ / 153kcal
Fat10.5g7.4g
Saturates0.8g0.6g
Carbohydrate17.1g12.0g
Sugars0.8g0.6g
Fibre1.4g1.0g
Protein13.2g9.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Oven from frozen

Instructions: 220°C/Fan 200°C/ Gas 7 11-12mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 11-12 minutes. Leave to stand 2 minutes before serving.

Grill

Instructions: Place under a pre-heated grill at medium temperature for 8-10 minutes. Turn frequently.

Cooking Precautions

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.Remove all packaging.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. For best results, oven cook from frozen.

Net Contents

250g ℮

Produce of

Produced in Poland using Cod

Recycling

Carton. Card - Widely Recycled

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K

Manufacturer Address

Produced for:Tesco Stores Ltd.,Cheshunt,EN8 9SL,U.K.

Caution: This product contains raw fish.Caution: Although every care has been taken to remove bones, some may remain.

Using product information

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