Bay Fishmongers White Fish Fillets 520G
£2.49
£4.79/kg
Bay Fishmongers White Fish Fillets 520G
£2.49
£4.79/kg
Guideline Daily Amounts
- Energy
- 233kJ 55kcal
- Fat
- 0.8g
- Saturates
- 0.1g
- Sugars
- <0.1g
- Salt
- 0.12g
Description
Ingredients
INGREDIENTS: Pollock (Fish).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/5 of a pack (54g**) |
|---|---|---|
| Energy | 432kJ / 102kcal | 233kJ / 55kcal |
| Fat | 1.6g | 0.8g |
| Saturates | 0.3g | 0.1g |
| Carbohydrate | 0.1g | <0.1g |
| Sugars | 0.1g | <0.1g |
| Fibre | 0.5g | 0.3g |
| Protein | 21.6g | 11.7g |
| Salt | 0.23g | 0.12g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 520g typically weighs 270g. | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave
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