Guideline Daily Amounts
- 21%of the reference intake
- 3%of the reference intake
- 6%of the reference intake
- 25%of the reference intake
- 34%of the reference intake
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Water, Chicken Breast (11%), Sugar, Tomato Purée Red Pepper, Pineapple, Cornflour, Concentrated Pineapple Juice, Malt Vinegar (Barley), Garlic Purée, Salt, Ginger Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion Powder, Colour (Paprika Extract), Molasses, Garlic Powder, Soya Bean, Wheat, White Pepper, Acidity Regulator (Lactic Acid).
Number of uses
|Typical Values||Per 100g||Each pack|
|Energy||474kJ / 112kcal||1771kJ / 418kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When microwaved according to instructions 400g typically weighs 374g.||-||-|
|When microwaved according to instructions.||-||-|
Oven from frozen
Microwave from frozen
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