Tesco Free From Southern Fried Mini Chicken Fillets 250G
£3.25
£13.00/kg
Guideline Daily Amounts
- Energy
- 873kJ
- 207kcal
- 10%of the reference intake
- Fat
- 7.0g
- 10%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 0.5g
- 1%of the reference intake
- Salt
- 0.99g
- 17%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast Fillet (64%), Water, Rice Flour, Gram Flour, Rapeseed Oil, Maize Starch, Potato Starch, Maize Flour, Salt, Black Pepper, Yeast Powder, Dextrose, Onion Powder, Maltodextrin, Fennel, Flavouring, White Pepper, Garlic Powder, Sunflower Oil.
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (113g**) |
|---|---|---|
| Energy | 772kJ / 184kcal | 873kJ / 207kcal |
| Fat | 6.2g | 7.0g |
| Saturates | 0.7g | 0.7g |
| Carbohydrate | 12.8g | 14.5g |
| Sugars | 0.5g | 0.5g |
| Fibre | 0.5g | 0.6g |
| Protein | 18.9g | 21.4g |
| Salt | 0.88g | 0.99g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 250g typically weighs 226g. | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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