Tesco Free From Breaded Chicken Goujons 300G
1/2 of a pack (138g**)
- Energy1730kJ 415kcal21%
- Fat25.5g36%
- Saturates3.9g20%
- Sugars0.3g<1%
- Salt0.9g15%
of the reference intake*
Typical values per 100g: Energy 1253.81kJ (300.62kcal)
Product Description
- Chopped and shaped chicken in a gluten free crumb coating.
- Tasty chicken goujons are a teatime favourite and these goujons are gluten free and great for the whole family. Fuss free, quick cooking for hungry tummies. Made with 100% tender chicken breast and coated in crispy, gluten free breadcrumbs. Cook from frozen in just 15 minutes and make a teatime treat in Free From wraps, fresh salad leaves, and BBQ sauce. Dippable and dunkable, pile up a bowl of goujons with a selection of dips for a family night in with a movie. These goujons go with anything from ketchup to mayonnaise and sweet chilli to sour cream. This product is made with 100% chicken breast and produced in the UK with no artificial flavours, colours or preservatives.
Information
Ingredients
INGREDIENTS: Chicken Breast (54%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Pea Starch, Processing Aid (Rapeseed Oil, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Xanthan Gum), Acidity Regulator (Citric Acid, Sodium Carbonate), Pea Fibre, Dextrose, Spices (Black Pepper, White Pepper), Emulsifier (Trisodium Citrate), Stabiliser (Xanthan Gum, Calcium Lactate), Antioxidant (Tartaric Acid (L(+)-)), Sage
Cooking Instructions
Oven from frozen
Temperature: , ,
Instructions: 220°C/Fan 200°C/Gas 7 15 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- For best results cook from frozen
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommend that all meat products are cooked thoroughly
Produced in
the U.K.
using chicken from
the EU
Number of uses
2
Freezing Guidelines
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
300g e
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (138g**) |
|---|---|---|
| Energy | 1253.81kJ (300.62kcal) | 1730.26kJ (414.86kcal) |
| Fat | 18.50g | 25.53g |
| Saturates | 2.83g | 3.91g |
| Carbohydrate | 19.70g | 27.19g |
| Sugars | .20g | .28g |
| Fibre | 1.40g | 1.93g |
| Protein | 13.13g | 18.12g |
| Salt | .65g | .89g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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