Tesco Free From Breaded Chicken Goujons 300G
- Energy1730kJ 415kcal
of the reference intake*
Typical values per 100g: Energy 1254kJ / 301kcal
- Chopped and shaped chicken in a gluten free crumb coating.
- Tasty chicken goujons are a teatime favourite and these goujons are gluten free and great for the whole family. Fuss free, quick cooking for hungry tummies. Made with 100% tender chicken breast and coated in crispy, gluten free breadcrumbs. Cook from frozen in just 15 minutes and make a teatime treat in Free From wraps, fresh salad leaves, and BBQ sauce. Dippable and dunkable, pile up a bowl of goujons with a selection of dips for a family night in with a movie. These goujons go with anything from ketchup to mayonnaise and sweet chilli to sour cream. This product is made with 100% chicken breast and produced in the UK with no artificial flavours, colours or preservatives.
INGREDIENTS: Chicken Breast (54%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Pea Starch, Pea Fibre, Dextrose, Spices, Sage.
Oven from frozen
Temperature: , ,
Instructions: 220°C/Fan 200°C/Gas 7 15 mins Place on a baking tray in the centre of a pre-heated oven.
Instructions: Not suitable for microwave cooking.
- For best results cook from frozen
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommend that all meat products are cooked thoroughly
using chicken from
Number of uses
- Keep Frozen at -18°C or cooler.
- Important: If food has thawed, do not refreeze.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (138g**)|
|Energy||1254kJ / 301kcal||1730kJ / 415kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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