1/2 of a pack
- Energy1730kJ 415kcal21%
- Fat25.5g36%
- Saturates3.9g20%
- Sugars<0.5g<1%
- Salt0.89g15%
of the reference intake*
Typical values per 100g: Energy 1254kJ / 301kcal
Product Description
- Chopped and shaped chicken in a gluten free crumb coating.
- Tasty chicken goujons are a teatime favourite and these goujons are gluten free and great for the whole family. Fuss free, quick cooking for hungry tummies. Made with 100% tender chicken breast and coated in crispy, gluten free breadcrumbs. Cook from frozen in just 15 minutes and make a teatime treat in Free From wraps, fresh salad leaves, and BBQ sauce. Dippable and dunkable, pile up a bowl of goujons with a selection of dips for a family night in with a movie. These goujons go with anything from ketchup to mayonnaise and sweet chilli to sour cream. This product is made with 100% chicken breast and produced in the UK with no artificial flavours, colours or preservatives.
Information
Ingredients
INGREDIENTS: Chicken Breast (54%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Pea Starch, Pea Fibre, Dextrose, Spices, Sage.
Cooking Instructions
Oven from frozen
Temperature: , ,
Instructions: 220°C/Fan 200°C/Gas 7 15 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- For best results cook from frozen
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommend that all meat products are cooked thoroughly
Produced in
the U.K.
using chicken from
the EU
Number of uses
2
Freezing Guidelines
- Keep Frozen at -18°C or cooler.
- Important: If food has thawed, do not refreeze.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
300g e
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (138g**) |
|---|---|---|
| Energy | 1254kJ / 301kcal | 1730kJ / 415kcal |
| Fat | 18.5g | 25.5g |
| Saturates | 2.8g | 3.9g |
| Carbohydrate | 19.7g | 27.2g |
| Sugars | <0.5g | <0.5g |
| Fibre | 1.4g | 1.9g |
| Protein | 13.1g | 18.1g |
| Salt | 0.65g | 0.89g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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