Tesco Chicken Madras With Pilau Rice 400G
£2.00
£5.00/kg
Guideline Daily Amounts
- Energy
- 2311kJ
- 549kcal
- 27%of the reference intake
- Fat
- 11.8g
- 17%of the reference intake
- Saturates
- 4.0g
- 20%of the reference intake
- Sugars
- 5.2g
- 6%of the reference intake
- Salt
- 1.79g
- 30%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric], Water, Chicken Breast (14%), Onion, Rapeseed Oil, Coconut, Tomato Paste, Ginger Purée, Spices, Garlic Purée, Desiccated Coconut Flakes, Cornflour, Brown Sugar, Desiccated Coconut, Salt, Tamarind Paste, Lime Juice, Curry Leaf, Mustard Seed, Flavouring.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 621kJ / 147kcal | 2311kJ / 549kcal |
| Fat | 3.2g | 11.8g |
| Saturates | 1.1g | 4.0g |
| Carbohydrate | 18.8g | 69.9g |
| Sugars | 1.4g | 5.2g |
| Fibre | 3.0g | 11.2g |
| Protein | 9.4g | 35.1g |
| Salt | 0.48g | 1.79g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven from frozen
Microwave from frozen
Cooking Precautions
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