Grower's Harvest Mixed Vegetables 1.16Kg

Grower's Harvest Mixed Vegetables 1.16Kg

(7 Reviews)

£0.92

£0.79/kg

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Grower's Harvest Mixed Vegetables 1.16Kg
Grower's Harvest Mixed Vegetables 1.16Kg

(7 Reviews)

Vegan

Description

A mix of carrots, peas, cauliflower and broccoli.We don't add anything to our vegetables, and we don't take anything away either. We simply wait until they're at their best, then harvest, chop and quickly freeze them locking in all their natural flavour and goodness.A mix of carrots, garden peas, cauliflower and broccoli. Frozen when they're fresh and at their tastiest.
Pack size: 1.16KG
Per 80g
Energy
150kJ 36kcal
2%of an adult reference intake
Fat
0.6g
low1%of an adult reference intake
Saturates
0.2g
low1%of an adult reference intake
Sugars
2.6g
low3%of an adult reference intake
Salt
0.1gg
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 187kJ / 45kcal

Ingredients

Carrot (40%), Cauliflower Florets (30%), Peas, Broccoli.

Nutrition information

Typical ValuesPer 100g / Per 100mlA serving contains
Energy187kJ / 45kcal150kJ / 36kcal
Fat0.8g0.6g
Saturates0.2g0.2g
Carbohydrate5.4g4.3g
Sugars3.2g2.6g
Fibre3.1g2.5g
Protein2.4g1.9g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When boiled according to instructions.--
Pack contains approx 14 servings.--

Dietary information

Vegan

Microwave from frozen

Instructions: 800W / 900WRemove all packaging.Place into a microwaveable bowl, add 2-3 tablespoons water (30-45ml) and cover. Cook on full power for 3 minutes (800W) / (900W). Remove cover and stir. Re-cover and cook on full power for a further 3 minutes (800W) / 2 minutes 30 seconds (900W). Leave to stand for 1 minute after cooking. Drain well before serving.

Cooking Instructions

Instructions: CautionDo not eat raw.Check food is piping hot throughout before serving.

Hob

Instructions: For best results boil from frozen.Remove all packaging.Place in a saucepan of boiling water.Bring to the boil.Simmer for 3 minutes.Drain well before serving.

Storage

Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Net Contents

1.16kg ℮

Recycling

Film. Recycle with carrier bags at larger stores - Not at Kerbside

Warning: Do not eat raw.

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