- Energy1344kJ 319kcal
of the reference intake*
Typical values per 100g: Energy 384kJ / 91kcal
- A mix of vegetables and rice in a spicy seasoning with coriander.
- Rice and freshly frozen vegetables in an aromatic biryani seasoning.
Vegetables (52%), Cooked White Rice, Sunflower Oil, Maize Starch, Sugar, Tomato Powder, Coriander Powder, Salt, Garlic Powder, Cumin, Chilli Powder, Ginger Powder, Yeast Extract, Caramelised Sugar, Coriander Leaf, Cinnamon Powder, Fennel, Black Pepper, Fenugreek, Paprika Extract, Turmeric Extract, Clove.
Cooked White Rice contains: White Rice, Water.
Vegetables contains: Cauliflower Florets, Sweet Potato, Butternut Squash, Red Pepper, Red Onion, Spinach.
- Contains tomato.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Instructions: For best results cook from frozen. Stir Fry from Frozen. Place the contents of the pack in a heavy based frying pan or wok. Add 2 tablespoons of water. Stir-fry for 2 minutes on a high heat, then reduce the heat to medium and stir fry for 8-10 minutes.
- Remove all packaging.
- Check food is piping hot throughout before serving.
Number of uses
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||384kJ / 91kcal||1344kJ / 319kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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