1/2 of a pack
- Energy1634kJ 387kcal19%
- Fat6.7g10%
- Saturates0.7g4%
- Sugars11.4g13%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 488kJ / 116kcal
Product Description
- A mix of vegetables, chicken and rice in a green Thai inspired seasoning.
- Rice, chicken and freshly frozen vegetables in a fragrant seasoning.
- Pack size: 700g
Information
Ingredients
Chicken Breast (18%)
Cooked White Rice contains: White Rice, Water.
Allergy Information
- Contains milk.For allergens, see ingredients in bold.
Storage
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Cooking Instructions
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Stir Fry
Instructions: For best results cook from frozen. Stir Fry from Frozen. Place the contents of the pack in a heavy based frying pan or wok. Add 2 tablespoons of water. Stir-fry for 2 minutes on a high heat, then reduce the heat to medium and stir fry for 8-10 minutes.
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produce of
Produced in Spain, using chicken from Thailand
Number of uses
2 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Bag. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
700g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 488kJ / 116kcal | 1634kJ / 387kcal |
| Fat | 2.0g | 6.7g |
| Saturates | 0.2g | 0.7g |
| Carbohydrate | 16.4g | 54.9g |
| Sugars | 3.4g | 11.4g |
| Fibre | 2.0g | 6.7g |
| Protein | 7.0g | 23.5g |
| Salt | 0.2g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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