Tesco Frozen Baked Breaded Chicken Goujons 475G
Tesco Frozen Baked Breaded Chicken Goujons 475G
Guideline Daily Amounts
- Energy
- 1202kJ 288kcal
- Fat
- 14.7g
- Saturates
- 2.7g
- Sugars
- 1.8g
- Salt
- 0.7g
Description
Ingredients
INGREDIENTS: Chicken Breast (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Cornflour, Wheat Starch, Rice Flour, Salt, Spices, Sucrose, Dextrose, Pea Protein, Yeast, Sugar, Rosemary Extract, Caramelised Sugar, Maltodextrin, Colour (Paprika Extract).
Allergy Information
Net Contents
| Typical Values | Per 100g | 1/4 of a pack (109g**) |
|---|---|---|
| Energy | 1103kJ / 264kcal | 1202kJ / 288kcal |
| Fat | 13.5g | 14.7g |
| Saturates | 2.5g | 2.7g |
| Carbohydrate | 20.0g | 21.8g |
| Sugars | 1.7g | 1.8g |
| Fibre | 2.0g | 2.1g |
| Protein | 14.6g | 15.9g |
| Salt | 0.6g | 0.7g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave from frozen
Cooking Precautions
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