Tesco Raw Squid Rings 150G

Tesco Raw Squid Rings 150G

4.8 stars (4 Reviews)

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Tesco Raw Squid Rings 150G
Tesco Raw Squid Rings 150G

4.8 (4)

Guideline Daily Amounts

1/2 of a pack (33g**)
Energy
148kJ 35kcal
2%of an adult's reference intake
Fat
0.5g
low1%of an adult's reference intake
Saturates
0.1g
low1%of an adult's reference intake
Sugars
<0.1g
low<1%of an adult's reference intake
Salt
0.20g
medium3%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 450kJ / 106kcal

Description

Raw squid (Nototodarus spp.) rings, defrosted.Caught in the wild
Pack size: 150G

Ingredients

INGREDIENTS: Squid (Mollusc) (99%), Salt.

Allergy Information

For allergens, see ingredients in bold.

Produce of

Made using squid caught in the Pacific Ocean using trawls.

Number of uses

2 Servings

Net Contents

150g e

Typical ValuesPer 100g1/2 of a pack
Energy450kJ / 106kcal148kJ / 35kcal
Fat1.4g0.5g
Saturates0.4g0.1g
Carbohydrate0.2g<0.1g
Sugars<0.1g<0.1g
Fibre0.9g0.3g
Protein22.7g7.5g
Salt0.61g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 150g typically weighs 66g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.

Shallow Fry

Instructions: Pan fry from chilled: 3-4 mins Pan fry in a little oil over a high heat. Turning the squid rings occasionally during cooking.

Tray. Recycle Film. Recycle at large supermarket Pad. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
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