Regularly buy these
I really like these squid rings and order them regularly. It's hard to find fresh raw squid or octopus.
Sorry, this product is currently unavailable
Sorry, this product is currently unavailable
of the reference intake*
Typical values per 100g: Energy 265kJ / 63kcal
Squid (Mollusc) (98%), Salt.
Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately. This product has been previously frozen and has been restored to chill temperature under carefully controlled conditions. Defrosted: It is still suitable for home freezing.
Shallow Fry
Instructions: Remove all packaging. Pan fry in a little oil over a high heat for 3-4 minutes. Turn the squid frequently whilst cooking.
Made using squid caught in the Pacific Ocean using trawls or seines.
2 Servings
Tray. Recycle Film. Don't Recycle
150g e
Typical Values | Per 100g | 1/2 of a pack (75g) |
---|---|---|
Energy | 265kJ / 63kcal | 199kJ / 47kcal |
Fat | 0.8g | 0.6g |
Saturates | 0.6g | 0.5g |
Carbohydrate | <0.1g | <0.1g |
Sugars | <0.1g | <0.1g |
Fibre | <0.1g | <0.1g |
Protein | 13.7g | 10.3g |
Salt | 1.0g | 0.7g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
As Sold. | - | - |
Caution: This product may contain a natural membrane.Please take care when eating.
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Average of 4 stars
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A Tesco Customer15th March 2021
I really like these squid rings and order them regularly. It's hard to find fresh raw squid or octopus.