Tesco Finest Cote D'boeuf
£13.00
£26.00/kg
Guideline Daily Amounts
- Energy
- 1283kcal
- 5353kJ
- 64%of the reference intake
- Sugars
- 1.3g
- 1%of the reference intake
- Fat
- 79.3g
- 113%of the reference intake
- Saturates
- 35.8g
- 179%of the reference intake
- Salt
- 1.17g
- 20%of the reference intake
low
high
high
low
Number of uses
Preparation and Usage
Allow steak to rest for 10 minutes at room temperature before cooking.
| Typical Values | Per 100g | One typical steak (650g) |
|---|---|---|
| Energy | 824kJ / 197kcal | 5353kJ / 1283kcal |
| Fat | 12.2g | 79.3g |
| Saturates | 5.5g | 35.8g |
| Carbohydrate | 1.1g | 7.2g |
| Sugars | 0.2g | 1.3g |
| Fibre | 0.4g | 2.6g |
| Protein | 20.6g | 133.9g |
| Salt | 0.18g | 1.17g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Pack contains 1 servings. | - | - |
| As sold | - | - |
Oven from frozen
Microwave
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