Quaker Protein Golden Syrup Porridge 63G

Quaker Protein Golden Syrup Porridge 63G
£ 0.90
Clubcard Price
Per pot prepared
  • Energy965kJ 236kcal
  • Fat3.1g
  • Saturates0.6g
  • Sugars16g
  • Salt0.51g

of the reference intake*
Typical values per 100g: Energy 1532 kJ

Product Description

  • Golden Syrup Flavour Hot Oat Cereal with Soy Protein.
  • Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
  • - Delicious Quaker protein porridge pot bursting with the warming flavour of golden syrup
  • - All the delicious Quaker flavour you know and love in one convenient porridge pot
  • - Simply add hot water, wait and enjoy before your morning meeting
  • - In a rush? Slip a Quaker Porridge Pot into your bag and enjoy when you get there. Simple.
  • - No flavours or artificial preservatives
  • For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition.
  • There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual.
  • Oat beta-glucan 2g per 100g. Each serving (63g) contains 42% of the 3g of oat beta-glucan suggested per day.
  • Recycle Me!
  • Pot - Recycle
  • Remove Sleeve - Sleeve - Recycle
  • Foil - Recycle
  • "Quaker" and the Quaker man device are registered trademarks.
  • © Quaker Oats 2020
  • Just add hot water
  • Helps lower cholesterol
  • Pack size: 63G
  • Protein contributes to the growth and maintenance of muscle mass



Quaker Wholegrain Rolled Oats (56%), Skimmed Milk Powder, Sugar, Soy Protein (8%), Salt, Natural Flavouring

Allergy Information

  • May contain Wheat, Barley.


For Best Before, see base of potStore in a cool dry place

Preparation and Usage

  • Good Morning!
  • Less than 2 mins to the perfect porridge
  • 1. Mix
  • 2. Add boiling water to inside line & stir
  • 3. Leave to stand/cook for 1 minute.
  • Final stir & enjoy.
  • Product not suitable for microwaving
  • Product may be hot to hold.

Number of uses

This pack contains 1 serving


  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • EU: Quaker Oats,

Return to

  • Quaker Quality Promise
  • We're here to help.
  • quaker.co.uk or
  • UK 0800 0324490
  • ROI 1800 509408
  • Weekdays 9am - 5pm
  • Consumer Care,
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Net Contents

63g ℮


Typical ValuesPer 100gPer 63g (%*)
Energy1532 kJ965 kJ
-375 kcal236 kcal (12%*)
Fat4.9 g3.1 g (4%*)
of which1.0 g0.6 g (3%*)26 g16 g (18%*)
Carbohydrate60 g38 g
Fibre5.1 g3.2 g
Protein21 g13 g
Salt0.80 g0.51 g (8%*)
This pack contains 1 serving--
* Reference intake of an average adult (8400 kJ/2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2021

2 Reviews

Average of 3.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.


5 stars

It is so easy to cook, it is for me the correct portions, and so nourishing too. And like me if you are on a diet it makes the perfect breakfast as it is low in calories

Old-fashioned oats and golden syrup far superior

2 stars

The quality is fine on one level, as one would expect of the brand. However, golden syrup? No, it's a substitute and artificial tasting. Even were that not the case, this is an extraordinarily expensive way of eating porridge. Four mouthfuls and that's one's breakfast finished, with one as hungry after as before.

Helpful little swaps

£ 0.85


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