of the reference intake*
Typical values per 100g: Energy 1532 kJ
Quaker Wholegrain Rolled Oats (56%), Skimmed Milk Powder, Sugar, Soy Protein (8%), Salt, Natural Flavouring
Store in a cool dry placeFor Best Before, see base of pot
This pack contains 1 serving
Lid. Recyclable Pot. Recyclable
63g ℮
| Typical Values | Per 100g | Per 63g (%*) |
|---|---|---|
| Energy | 1532 kJ | 965 kJ |
| - | 375 kcal | 236 kcal (12%*) |
| Fat | 4.9 g | 3.1 g (4%*) |
| of which Saturates | 1.0 g | 0.6 g (3%*) |
| Carbohydrate | 60 g | 38 g |
| of which Sugars | 26 g | 16 g (18%*) |
| Fibre | 5.1 g | 3.2 g |
| Protein | 21 g | 13 g |
| Salt | 0.80 g | 0.51 g (8%*) |
| This pack contains 1 serving | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
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Average of 2 stars
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The quality is fine on one level, as one would expect of the brand. However, golden syrup? No, it's a substitute and artificial tasting. Even were that not the case, this is an extraordinarily expensive way of eating porridge. Four mouthfuls and that's one's breakfast finished, with one as hungry after as before.
