Tesco Meat Free 4 Fishless Fishcakes 360G

Tesco Meat Free 4 Fishless Fishcakes 360G
£ 1.75
  • Suitable for vegans
One fishcake
  • Energy968kJ 231kcal
  • Fat9.7g
  • Saturates0.7g
  • Sugars1.2g
  • Salt0.7g

of the reference intake*
Typical values per 100g: Energy 1126kJ / 268kcal

Product Description

  • Fish flavour rice flakes with parsley and pepper, coated in breadcrumbs.
  • 4 Fishless Fishcakes made with rice, parsley in golden breadcrumbs



Water, Dried Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Rice Flakes (11%), Rapeseed Oil, Rice Flour, Potato Starch, Sugar, Rice Starch, Flavouring, Wheat Starch, Pea Fibre, Stabilisers (Xanthan Gum, Cellulose), Salt, Coconut Milk Powder, Fructose, Parsley, White Pepper, Garlic Powder, Black Pepper, Dill, Yeast, Paprika, Onion Powder, Colour (Paprika Extract).

Cooked Rice Flakes contain: Water, Rice, Stabiliser (Sodium Alginate)

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: Oven: 200°C/Fan 180°C Gas 6 18-20mins For best results cook from frozen. Place on a pre-heated baking tray in the centre of a pre-heated oven for 18-20 minutes.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Produced in

the U.K.

Number of uses


Freezing Guidelines

  • Keep frozen at -18°C or cooler.
  • Important: If food has thawed, do not refreeze.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

360g e


Typical ValuesPer 100gOne fishcake (86g)
Energy1126kJ / 268kcal968kJ / 231kcal
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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