Tesco Meat Free 4 Fishless Fish Cakes

Tesco Meat Free 4 Fishless Fish Cakes

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Sorry, this product is currently unavailable

  • Suitable for vegans
One fishcake
  • Energy968kJ 231kcal
  • Fat9.7g
  • Saturates0.7g
  • Sugars1.2g
  • Salt0.7g

of the reference intake*
Typical values per 100g: Energy 1126kJ / 268kcal

Product Description

  • Fish flavour rice flakes with parsley and pepper, coated in breadcrumbs.
  • 4 Fishless Fishcakes made with rice, parsley in golden breadcrumbs
  • Made with rice flakes and expertly seasoned, in golden breadcrumbs
  • Pack size: 360G



Water, Dried Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Rice Flakes (11%), Rapeseed Oil, Rice Flour, Potato Starch, Sugar, Rice Starch, Flavouring, Wheat Starch, Pea Fibre, Stabilisers (Xanthan Gum, Cellulose), Salt, Coconut Milk Powder, Fructose, Parsley, White Pepper, Garlic Powder, Black Pepper, Dill, Yeast, Paprika, Onion Powder, Colour (Paprika Extract).

Cooked Rice Flakes contain: Water, Rice, Stabiliser (Sodium Alginate).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.,


Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: Oven: 200°C/Fan 180°C Gas 6 18-20mins For best results cook from frozen. Place on a pre-heated baking tray in the centre of a pre-heated oven for 18-20 minutes.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Produce of

Produced in the U.K., Produced in the U.K.

Number of uses

4 Servings

Recycling info

Bag. Plastic not currently recycled Carton. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

360g e


Typical ValuesPer 100gOne fishcake (86g)
Energy1126kJ / 268kcal968kJ / 231kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

11 Reviews

Average of 2.2 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.


1 stars

Pointless, no taste, let alone of fish. The Quorn vegan fish fillets are much much better, especially the salt and vinegar battered version.

Looks good, but sadly doesn't taste like it looks.

2 stars

Looks good, but sadly doesn't taste like it looks. Very doughy. Doesn't have a fish taste.

Really enjoyed them, would recommend.

5 stars

Really good, flavour is very pleasant and for the price I would give them a 10/10 and would absolutely buy again!

Don't waste your money with this product

2 stars

Waste of money, these are utterly tasteless , could have done better myself with crumbled nori, mashed potato and seasoning. Very disappointed considering how tasty some of Tesco vegan products are.


2 stars

a fishless fishcake? i was expecting cake. was not.

Not much taste to them, I put parsley sauce over t

2 stars

Not much taste to them, I put parsley sauce over them which made them accepable, I would not buy them again.

Good substitute for this who still crave fish

5 stars

Don't understand the reviews on here. They are lovely. Really tasty. Not blame at all

Fish less fish cake!

1 stars

A fish cake is NOT a fish cake without fish!!


1 stars

Absolutely tasteless, more like potato croquette


2 stars

Quite tasteless. I put it in a bun with lettuce, cheese and tartar sauce, without that there would have been no taste at all.

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