- Energy648kJ 155kcal
of the reference intake*
Typical values per 100g: Energy 864kJ / 206kcal
- Seasoned garden vegetables in a crispy golden crumb.
- 10 frozen vegetable fingers full of mixed vegetables including peas, carrot and sweetcorn.
Vegetables (61%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Dextrose, White Pepper, Paprika, Turmeric.
Vegetables contains: Peas, Carrot, Potato, Sweetcorn, Dried Potato.
- For allergens, including cereals containing gluten, see ingredients in bold.
Oven from frozen
Temperature: , ,
Instructions: Oven: 200ºC/Fan 180ºC/Gas 6 12-14 mins For best results, oven cook. Place on a baking tray in the centre of a pre-heated oven for 12 - 14 minutes.
Microwave from frozen
Instructions: Not suitable for microwave heating.
Instructions: From frozen: Place under a pre-heated grill for 10-12 minutes. Turn occasionally. Time: 10-12 mins, Temp: Medium
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Number of uses
- Keep frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||3 vegetable fingers (75g**)|
|Energy||864kJ / 206kcal||648kJ / 155kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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