- Energy748kJ 179kcal
of the reference intake*
Typical values per 100g: Energy 593kJ / 142kcal
- Courgette and butternut squash with sweetcorn, peppers and spring onions.
- 4 frozen courgetti & sweetcorn fritters with butternut squash & chilli
INGREDIENTS: Courgette (20%), Butternut Squash (18%), Sweetcorn (15%), Red Pepper, Potato, Rapeseed Oil, Rice Flour, Spring Onion, Dried Potato, Stabiliser(Pea Fibre), Garlic Paste, Sugar, Salt, Coriander Leaf, Lime Leaf, Chilli Powder.
Oven from frozen
Temperature: , ,
Instructions: Oven: 200ºC/Fan 180ºC/Gas 6 18 mins Place on a baking tray in the centre of a pre-heated oven for 18 minutes.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Number of uses
- Keep frozen at -18°C or cooler.
- Important: If food has thawed, do not refreeze.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Two fritters (126g**)|
|Energy||593kJ / 142kcal||748kJ / 179kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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