1/2 of a pack
- Energy1392kJ 334kcal17%
- Fat20.4g29%
- Saturates5.0g25%
- Sugars5.9g7%
- Salt1.0g17%
of the reference intake*
Typical values per 100g: Energy 1062kJ / 255kcal
Product Description
- Mediteranean vegetables, white rice with smoked cheese, mozzarella and full fat soft cheese in red pepper breadcrumbs topped with a basil pesto and mozzarella sauce.
- Chargrilled peppers and rice with a melting middle, in a golden crumb.
- Pack size: 280g
Information
Ingredients
Wheat Flour (Wheat Flour
Basil Pesto contains: Basil Paste, Sunflower Oil, Medium Fat Hard Cheese (Milk).
Allergy Information
- Contains milk and wheat. May contain Nuts. For allergens, including cereals containing gluten, see ingredients in bold., Also, may contain nuts.
Storage
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Cooking Instructions
Oven from frozen
Instructions: For best results always cook from frozen. Oven from frozen: 200°C/Fan 180°C/Gas 6 26-30mins Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 26-30 minutes.
Cooking Precautions
- Check food is piping hot throughout before serving.
- All appliances vary, these are guidelines only.
- Not suitable for microwave cooking.
Produce of
Produced in the U.K.
Number of uses
2 Servings
Recycling info
Carton. Card widely recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
280g ℮
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (131g**) |
|---|---|---|
| Energy | 1062kJ / 255kcal | 1392kJ / 334kcal |
| Fat | 15.6g | 20.4g |
| Saturates | 3.8g | 5.0g |
| Carbohydrate | 20.5g | 26.9g |
| Sugars | 4.5g | 5.9g |
| Fibre | 2.0g | 2.6g |
| Protein | 7.1g | 9.3g |
| Salt | 0.8g | 1.0g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Using Product Information
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