Guideline Daily Amounts
- Energy
- 1232kJ 297kcal
- Fat
- 23.1g
- Saturates
- 5.4g
- Sugars
- 0.2g
- Salt
- 2.02g
Description
Ingredients
INGREDIENTS: Mackerel (Fish) (95%), Salt, Chilli Powder, Black Pepper, Coriander Powder, Paprika, Pimento Powder, Onion, Garlic, Bay Powder, Oregano, Dried Basil, Dried Tarragon, Rapeseed Oil.
Produce of
Number of uses
Net Contents
Preparation and Usage
For extra succulence, remove from fridge 15 minutes before eating.
This product is ready to eat, but may also be eaten hot.
| Typical Values | Per 100g | 1/2 of a pack (100g) |
|---|---|---|
| Energy | 1232kJ / 297kcal | 1232kJ / 297kcal |
| Fat | 23.1g | 23.1g |
| Saturates | 5.4g | 5.4g |
| Carbohydrate | 0.6g | 0.6g |
| Sugars | 0.2g | 0.2g |
| Fibre | 2.3g | 2.3g |
| Protein | 20.5g | 20.5g |
| Salt | 2.02g | 2.02g |
| Omega-3 (EPA & DHA) | 4000mg | 4000mg |
| Vitamin D | 8.21µg | 8.21µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Grill
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