Tesco Free From Haddock Goujons 200G

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Tesco Free From Haddock Goujons 200G
£ 3.20
£16.00/kg
½ of a pack (90g**)
  • Energy750kJ 178kcal
    9%
  • Fat6.0g
    9%
  • Saturates1.4g
    7%
  • Sugars0.2g
    <1%
  • Salt0.7g
    12%

of the reference intake*
Typical values per 100g: Energy 833.80kJ (198.30kcal)

Product Description

  • Haddock (Melanogrammus aeglefinus) fillet strips in a gluten free coating.
  • Responsibly Sourced. 100% haddock fillet, wild caught by selected fishermen from the seas of the North East Atlantic. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org

Information

Ingredients

Haddock (Fish) (60%), Rapeseed Oil, Rice Flour, Gram Flour, Maize Flour, Water, Cornflour, Potato Starch, Salt,   Dextrose, Pepper, Stabiliser (Xanthan Gum)

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: 180, 6, 200
Time: 11-13 mins
Instructions: Place on a pre-heated baking tray in centre of a pre-heated oven.

Oven from frozen

Temperature: 180, 6, 200
Time: 17-20 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

the U.K.

Caught in

the North East Atlantic

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

200g

Nutrition

Typical ValuesPer 100g½ of a pack (90g**)
Energy833.80kJ (198.30kcal)750.42kJ (178.47kcal)
Fat6.70g6.03g
Saturates1.60g1.44g
Carbohydrate21.10g18.99g
Sugars.20g.18g
Fibre1.20g1.08g
Protein12.80g11.52g
Salt.75g.68g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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