Hearty Food Co. Breaded Chicken Goujons 270G

£ 1.45
£5.38/kg
3 chicken goujons (68g**)
  • Energy772kJ 185kcal
    9%
  • Fat10.8g
    15%
  • Saturates1.7g
    9%
  • Sugars0.6g
    1%
  • Salt0.3g
    5%

of the reference intake*
Typical values per 100g: Energy 1135.85kJ (272.12kcal)

Product Description

  • Chopped and shaped chicken breast in a crispy breadcrumb coating.
  • Make a hearty evening meal with these chicken goujons, made with 100% chicken breast meat. Coated in crunchy golden breadcrumbs and great for dipping. Oven cook in 15 minutes. For an easy family meal by serving chicken goujons with potato waffles and green beans. Hearty Food Co is exclusive to Tesco.

Information

Ingredients

INGREDIENTS: Chicken Breast (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Starch, Pea Fibre, Spices (Paprika, Turmeric), Yeast, Salt, Vinegar, Processing Aid (Sodium Bicarbonate), Acidity Regulator (Citric Acid, Sodium Carbonate, Lactic Acid), Emulsifier (Sodium Citrate), Stabiliser (Xanthan Gum, Calcium Lactate), Antioxidant (Tartaric Acid (L(+)-)), Processing Aids (Carbon Dioxide)

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated below 4ºC. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: , ,
Instructions: From chilled: 220°C/Fan 200°C/Gas 7 13-15 mins Place on a baking tray in the centre of a pre-heated oven.

Oven from frozen

Temperature: , ,
Instructions: From frozen: 220°C/Fan 200°C/Gas 7 15-17 mins Place on a baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • Remove all packaging
  • All appliances vary, these are guidelines only.
  • Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
  • Tesco recommends that all meat products are cooked thoroughly.

Produced in

the U.K.

using chicken from

the EU

Number of uses

3

Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Warnings

  • Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

270g e

Nutrition

Typical ValuesPer 100g3 chicken goujons (68g**)
Energy1135.85kJ (272.12kcal)772.38kJ (185.04kcal)
Fat15.90g10.81g
Saturates2.50g1.70g
Carbohydrate16.17g11.00g
Sugars.87g.59g
Fibre1.57g1.07g
Protein15.30g10.40g
Salt.50g.34g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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