of the reference intake*
Typical values per 100g: Energy 1136kJ / 272kcal
INGREDIENTS: Chicken Breast (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Starch, Pea Fibre, Spices (Paprika, Turmeric), Yeast, Salt, Vinegar.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4ºC. Once opened, use immediately.
Oven
Instructions: From chilled: 220°C/Fan 200°C/Gas 7 13-15 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: From frozen: 220°C/Fan 200°C/Gas 7 15-17 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Produced in the U.K., using chicken from the EU
3 Servings
Tray. Plastic check local recycling Film. Plastic not currently recycled
270g ℮
| Typical Values | Per 100g | 3 chicken goujons (68g**) |
|---|---|---|
| Energy | 1136kJ / 272kcal | 772kJ / 185kcal |
| Fat | 15.9g | 10.8g |
| Saturates | 2.5g | 1.7g |
| Carbohydrate | 16.2g | 11.0g |
| Sugars | 0.9g | 0.6g |
| Fibre | 1.6g | 1.1g |
| Protein | 15.3g | 10.4g |
| Salt | 0.5g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.
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Average of 3.5 stars
Help other customers like you
You get what you pay for , aargh Tasted nasty processed rubbish. Next time I will just have a proper chicken breast and season it myself. Waste of money.
I found these to be quite dry and the texture was close to a fish finger. It was a quick "lunch" but nothing outstanding.
Were yummy and crispy had them with some rice and bbq sauce. So good for price!
My son who is a fussy eater loves them
