- Energy171kJ 41kcal2%
- Fat1.1g2%
- Saturates0.2g1%
- Sugars2.5g3%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
Product Description
- Peeled Brussels Sprouts, convenient and great for roasting or stir fry's
- Ready to cook. Delicious steamed, roasted or sautéed.
Information
Ingredients
Brussels Sprouts
Storage
For maximum freshness, keep refrigerated. Wash before use.
Preparation Guidelines
- Hob7-8 mins Place in a pan of boiling water. Reduce heat and simmer for 7-8 minutes or until tender. Drain well before serving.Steam10-15 mins Place in a steamer for 10-15 minutes or until tender.MicrowavePlace in a microwavable container and add 3 tablespoons of water. Cover and heat on full power: 800W 4 ½ mins900W 3 ½ minsLeave to stand for 1 minute after heating.Preparation Guidelines:Remove all packaging.Wash thoroughly before use. No need to peel or trim.
Produce of
United Kingdom,France,Morocco,Netherlands,South Africa,Spain
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
200g
Nutrition
| Typical Values | 100g as sold | A typical 80g serving |
|---|---|---|
| Energy | 214kJ / 51kcal | 171kJ / 41kcal |
| Fat | 1.4g | 1.1g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 4.1g | 3.3g |
| Sugars | 3.1g | 2.5g |
| Fibre | 4.1g | 3.3g |
| Protein | 3.5g | 2.8g |
| Salt | 0.1g | 0.1g |
| Vitamin C | 115mg (144%NRV) | 92mg (115%NRV) |
| Folic Acid | 135.0µg (68%NRV) | 108.0µg (54%NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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