- Energy171kJ 41kcal
of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
- Brussels sprouts.
- Nutty & Sweet Carefully peeled and ideal for roasting At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our brussels sprouts come from trusted growers across the UK. One of our growers, R & K Drysdales, have been growing sprouts for 30 years. Ian and his skilled team grow them in the fertile soils of East Lothian and Berwickshire where the mild climate creates ideal growing conditions. Carefully selected for their size and sweetness, these nutty classics are ideal for steaming, roasting or even stir frys."
- Nutty & Sweet Carefully peeled and ideal for roasting
- Pack size: 200g
For maximum freshness, keep refrigerated.
Produce of United Kingdom,France,Morocco,Netherlands,South Africa,Spain
Preparation and Usage
Remove all packaging. Wash before use. No need to peel or trim.
800W / 900W 4½ mins / 3 ½ mins
Place in a microwaveable dish and add 3 tablespoons of water.
Cover and cook on full power.
Leave to stand for 1 minute after heating.
Time: 7-8 mins
Place in a pan of boiling water.
Reduce heat and simmer for 7-8 minutes or until tender.
Drain well before serving.
Time: 10-15 mins
Place in a steamer for 10-15 minutes or until tender.
Check food is piping hot throughout before serving.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Per 80g|
|Energy||214kJ / 51kcal||171kJ / 41kcal|
|Vitamin C||115.0mg (144%NRV)||92.0mg (115%NRV)|
|Folic Acid||135.0µg (68%NRV)||108.0µg (54%NRV)|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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