- Energy171kJ 41kcal
of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
- Peeled Brussels Sprouts, convenient and great for roasting or stir fry's
- Ready to cook. Delicious steamed, roasted or sautéed.
For maximum freshness, keep refrigerated. Wash before use.
- Hob7-8 mins Place in a pan of boiling water. Reduce heat and simmer for 7-8 minutes or until tender. Drain well before serving.Steam10-15 mins Place in a steamer for 10-15 minutes or until tender.MicrowavePlace in a microwavable container and add 3 tablespoons of water. Cover and heat on full power: 800W 4 ½ mins900W 3 ½ minsLeave to stand for 1 minute after heating.Preparation Guidelines:Remove all packaging.Wash thoroughly before use. No need to peel or trim.
United Kingdom,France,Morocco,Netherlands,South Africa,Spain
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g as sold||A typical 80g serving|
|Energy||214kJ / 51kcal||171kJ / 41kcal|
|Vitamin C||115mg (144%NRV)||92mg (115%NRV)|
|Folic Acid||135.0µg (68%NRV)||108.0µg (54%NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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