Ainsley Harriott Tomato And Garlic Couscous 100G

Ainsley Harriott Tomato And Garlic Couscous 100G
£ 0.60
£0.60/100g

Offer

Each 130g serving contains
  • Energy736kJ 174kcal
    9.0%
  • Fat1.5g
    2.0%
  • Saturates0.2g
    <1.0%
  • Sugars3.6g
    4.0%
  • Salt0.9g
    15.0%

of the reference intake*
Typical values per 100g: Energy 566kJ / 134kcal

Product Description

  • Savoury couscous with sundried tomatoes, onion, garlic and parsley
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  • Ready in 3 minutes
  • Just add boiling water
  • With onion, red pepper and parsley
  • 174 calories per serving
  • Low fat
  • No artificial colours or preservatives
  • Pack size: 100g
  • Low fat

Information

Ingredients

84% Couscous (Wheat), Vegetables (2.3% Sundried Tomato, Tomato, 0.8% Onion, Celeriac Powder (Celery)), Glucose Syrup, Salt, Spices (0.7% Garlic, Onion, 0.5% Red Pepper Powder, Pepper), Sugar, Rapeseed Oil, Natural Flavourings (Milk), 0.2% Parsley, Acid (E330)

Allergy Information

  • This product may contain traces of Egg
  • May Contain: Eggs

Storage

Store in a cool, dry place.

Preparation and Usage

  • Preparation
  • 1 Place the contents of this sachet into a bowl.
  • 2 Add 160ml of Boiling water and stir well and cover the bowl with a lid.
  • 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
  • 4 Fluff the couscous with a fork to separate the grains.
  • 5 Serve immediately.

Number of uses

2 This sachet provides two servings of approximately 130g when made up as per instructions

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • Imported by:
  • Ainsley Harriott Food Company,
  • Euro Food Brands Ltd.,
  • Northampton,
  • NN2 8XB,
  • UK.

Return to

  • Get in touch
  • Visit the Ainsley website: www.ainsley-harriott.com
  • Contact us at: info@ainsley-harriott.com
  • Ainsley Harriott Food Company,
  • Euro Food Brands Ltd.,
  • Northampton,
  • NN2 8XB,
  • UK.

Net Contents

100 Grams ℮

Nutrition

Typical ValuesTypical Values Prepared as per instructions without butter or oil Per 100g (As consumed)Prepared as per instructions without butter or oil Per Portion 130g (As consumed)
Energy 566kJ / 134kcal736kJ / 174kcal
Fat 1.1g1.5g
of which saturates 0.1g0.2g
Carbohydrate 25.2g32.8g
of which sugars 2.8g3.6g
Fibre 1.9g2.4g
Protein 4.7g6.2g
Salt 0.71g0.93g
Sodium 284mg370mg
This sachet provides two servings of approximately 130g when made up as per instructions--

Using Product Information

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