Ainsley Harriott Couscous Moroccan Medley 100G
Ainsley Harriott Couscous Moroccan Medley 100G
Vegan
Vegetarian
Guideline Daily Amounts
Each 130g serving contains
- Energy
- 770kJ 182kcal
- Fat
- 1.5g
- Saturates
- 0.7g
- Sugars
- 4.5g
- Salt
- 0.89g
of an adult's reference intake*
Typical values per 100g: Energy 592kJ (140kcal)
Description
Savoury couscous with apple, tomato, sunflower seeds, cumin and mintA spiced blend of apple, sunflower seeds, cumin and mint – perfect with lamb or roasted vegetables.Low fatJust add boiling waterReady in 3 minutesSuitable for vegetarians
We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley’s culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.
Pack size: 100G
Source of ProteinLow FatLow Sugar
Ingredients
Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf
Allergy Information
May also contain traces of Milk, Soya & Egg., Contains: Wheat, Gluten, Barley.For allergens, including Cereals containing Gluten, see ingredients in bold.
Number of uses
Servings per package: 2
Net Contents
100g ℮
Preparation and Usage
Preparation1 Place the contents of this sachet into a bowl.2 Add 160ml of boiling water, stir well and cover the bowl with a lid.3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.4 Fluff the couscous with a fork to separate the grains.5 Serve immediately.
Additives
Free From Artificial ColoursFree From Artificial Preservatives
| Typical Values | Avg. Quantity per 100g (as made up) | Avg. Quantity per Serving (as made up) |
|---|---|---|
| Energy | 592kJ (140kcal) | 770kJ (182kcal) |
| Fat | 1.1g | 1.5g |
| of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 26g | 34g |
| of which Sugars | 3.4g | 4.5g |
| Fibre | 2.4g | 3.1g |
| Protein | 5.4g | 7.0g |
| Salt | 0.69g | 0.89g |
| Sodium | 274mg | 357mg |
| Servings per package: 2 | - | - |
| Serving size: 130g (as made up) | - | - |
| This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil | - | - |
Store in a cool, dry place.
Manufacturer Address
Ainsley Harriott Food Company,Euro Food Brands Ltd.,Northampton,NN2 8XB,UK.Euro Food Brands Ireland,PO Box 13263,Dublin 4,Ireland.
Importer address
DKSH Grocery Connect Pty Ltd.,Level 1,29 Christie St,St Leonards,NSW 2065,Australia.
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Say helloWe pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. We'd love to share more with you and hear your stories and ideas.So come and visit us on our social media for videos, recipes, news, competitions and more.Visit the Ainsley website: www.ainsley-harriott.com or email us at: info@ainsley-harriott.comAinsley Harriott Food Company,Euro Food Brands Ltd.,Northampton,NN2 8XB,UK.Euro Food Brands Ireland,PO Box 13263,Dublin 4,Ireland.
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