Each 130g serving contains
- Energy747kJ 177kcal4.0%
- Fat1.6g<1.0%
- Saturates0.2g<1.0%
- Sugars2.9g1.0%
- Salt0.8g5.0%
of the reference intake*
Typical values per 100g: Energy 575kJ/136kcal
Product Description
- Savoury roasted vegetable flavour couscous with tomato, peppers and onion
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- We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side.
- With tomato, onion, peppers and a hint of garlic
- Ready in 3 minutes
- Just add boiling water
- Low fat
- 177 calories per serving
- No artificial colours or preservatives
- Pack size: 100g
- Low fat
Information
Ingredients
88% Couscous (Wheat), 3.4% Vegetables (1.6% Tomato, 1.1% Bell Pepper, 0.7% Onion), Glucose Syrup, Spices (Paprika, Onion, 0.2% Garlic, Pepper), Natural Flavourings (Milk), Sugar, Salt, Rapeseed Oil, Celery
Allergy Information
- This product may contain traces of Egg
- May Contain: Eggs
Storage
Store in a cool, dry place.
Preparation and Usage
- Preparation
- 1 Place the contents of this sachet into a bowl.
- 2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
- 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
- 4 Fluff the couscous with a fork to separate the grains.
- 5 Serve immediately.
Number of uses
2 This sachet provides two servings of approximately 130g when made up as per instructions
Additives
- Free From Artificial Colours
- Free From Artificial Preservatives
Name and address
- Imported by:
- Ainsley Harriott Food Company,
- Euro Food Brands,
- Northampton,
- NN2 8XB,
- UK.
Return to
- Get in touch
- Visit the Ainsley website: www.ainsley-harriott.com
- Contact us at: info@ainsley-harriott.com
- Ainsley Harriott Food Company,
- Euro Food Brands,
- Northampton,
- NN2 8XB,
- UK.
Net Contents
100 Grams ℮
Nutrition
| Typical Values | Typical Values Prepared as per instructions without butter or oil Per 100g (As consumed) | Prepared as per instructions without butter or oil Per Portion 130g (As consumed) |
|---|---|---|
| Energy | 575kJ/136kcal | 747kJ/177kcal |
| Fat | 1.2g | 1.6g |
| of which saturates | 0.2g | 0.2g |
| Carbohydrate | 25.5g | 33.1g |
| of which sugars | 2.2g | 2.9g |
| Fibre | 1.9g | 2.5g |
| Protein | 4.8g | 6.3g |
| Salt | 0.60g | 0.78g |
| Sodium | 240mg | 312mg |
| This sachet provides two servings of approximately 130g when made up as per instructions | - | - |
Using Product Information
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