Ainsley Harriott Roasted Vegetable Couscous 100G
Guideline Daily Amounts
- Energy
- 774kJ
- 183kcal
- 9%of the reference intake
- Fat
- 1.2g
- 2%of the reference intake
- Saturates
- 0.6g
- 3%of the reference intake
- Sugars
- 3g
- 3%of the reference intake
- Salt
- 0.69g
- 11%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Avg. Quantity per 100g (as made up) | Avg. Quantity per Serving (as made up) |
|---|---|---|
| Energy | 595kJ (141kcal) | 774kJ (183kcal) |
| Fat | 0.9g | 1.2g |
| of which Saturates | 0.5g | 0.6g |
| Carbohydrate | 27g | 35g |
| of which Sugars | 2.3g | 3.0g |
| Fibre | 2.1g | 2.7g |
| Protein | 5.3g | 6.9g |
| Salt | 0.53g | 0.69g |
| Sodium | 211mg | 275mg |
| Servings per package: 2, Serving size: 130g (as made up) | - | - |
| This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil | - | - |
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