Ainsley Harriott Roasted Vegetable Couscous 100G

£ 0.80
Each 130g serving contains
  • Energy747kJ 177kcal
  • Fat1.6g
  • Saturates0.2g
  • Sugars2.9g
  • Salt0.8g

of the reference intake*
Typical values per 100g: Energy 575kJ/136kcal

Product Description

  • Savoury roasted vegetable flavour couscous with tomato, peppers and onion
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  • We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side.
  • With tomato, onion, peppers and a hint of garlic
  • Ready in 3 minutes
  • Just add boiling water
  • Low fat
  • 177 calories per serving
  • No artificial colours or preservatives
  • Pack size: 100g
  • Low fat



88% Couscous (Wheat), 3.4% Vegetables (1.6% Tomato, 1.1% Bell Pepper, 0.7% Onion), Glucose Syrup, Spices (Paprika, Onion, 0.2% Garlic, Pepper), Natural Flavourings (Milk), Sugar, Salt, Rapeseed Oil, Celery

Allergy Information

  • This product may contain traces of Egg
  • May Contain: Eggs


Store in a cool, dry place.

Preparation and Usage

  • Preparation
  • 1 Place the contents of this sachet into a bowl.
  • 2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
  • 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
  • 4 Fluff the couscous with a fork to separate the grains.
  • 5 Serve immediately.

Number of uses

2 This sachet provides two servings of approximately 130g when made up as per instructions


  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • Imported by:
  • Ainsley Harriott Food Company,
  • Euro Food Brands,
  • Northampton,
  • NN2 8XB,
  • UK.

Return to

  • Get in touch
  • Visit the Ainsley website:
  • Contact us at:
  • Ainsley Harriott Food Company,
  • Euro Food Brands,
  • Northampton,
  • NN2 8XB,
  • UK.

Net Contents

100 Grams ℮


Typical ValuesTypical Values Prepared as per instructions without butter or oil Per 100g (As consumed)Prepared as per instructions without butter or oil Per Portion 130g (As consumed)
Energy 575kJ/136kcal747kJ/177kcal
Fat 1.2g1.6g
of which saturates 0.2g0.2g
Carbohydrate 25.5g33.1g
of which sugars 2.2g2.9g
Fibre 1.9g2.5g
Protein 4.8g6.3g
Salt 0.60g0.78g
This sachet provides two servings of approximately 130g when made up as per instructions--

Using Product Information

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