46. Tesco Finest 30-Day Matured Chateaubriand 0.6-1kg (Serves 4 to 5)
Guideline Daily Amounts
- Energy
- 879kJ
- 210kcal
- 11%of the reference intake
- Fat
- 9.2g
- 13%of the reference intake
- Saturates
- 4.2g
- 21%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.15g
- 3%of the reference intake
medium
medium
low
low
Produce of
Number of uses
Preparation and Usage
Remove beef from packaging and rest at room temperature for 30 minutes before roasting.
| Typical Values | Per 100g | Per 150g |
|---|---|---|
| Energy | 586kJ / 140kcal | 879kJ / 210kcal |
| Fat | 6.1g | 9.2g |
| Saturates | 2.8g | 4.2g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 21.2g | 31.8g |
| Salt | 0.10g | 0.15g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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