Per 110g serving
- Energy728 kJ 174 kcal9.0%
- Fat6.8g10.0%
- Saturates3.5g18.0%
- Sugars0.9g1.0%
- Salt0.20g3.0%
of the reference intake*
Typical values per 100g: Energy 662kJ/158kcal
Product Description
- Super Grains with the power of Coconut, Quinoa, Brown Basmati & Wild Rice
- Visit tilda.com to find out where our delicious Basmati comes from and for recipe inspiration or contact us via feedback@tilda.com
- Packed in a protective atmosphere for extra freshness.
- Wholegrain recipes
- Delicious sides for 2
- Genuine goodness
- Ready in 2 minutes
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians & vegans
- Pack size: 220g
Information
Ingredients
Red and Yellow Quinoa - Steamed (56%), Brown Basmati Rice - Steamed (25%), Wild Rice - Steamed (7%), Coconut Cream (7%), Sunflower Oil, Desiccated Coconut (1%), Coconut Oil (0.5%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley)
Allergy Information
- Free From: Gluten
Storage
Once opened keep refrigerated and use within 2 days.
Cooking Guidelines
- Cooking Instructions (General): Take care when handling the heated pouch.
- Microwave ovens may vary.
- Adjust cooking time accordingly.
- Microwave (From Ambient): Squeeze pouch, tear strip, microwave 800W 2mins.
- Stir Fry (From Ambient): Stir fry for 3 mins.
- Serve & enjoy.
Country of Origin
United Kingdom
Origin Free Text
Made in the UK from imported and local ingredients
Preparation and Usage
- Really versatile side dish, perfect with all meats and vegetables.
- Make a simple Pad Thai by mixing with beansprouts, prawns and cashew nuts.
Number of uses
2 2 servings per pack: Serving size 110g
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Return to
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Net Contents
220 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per 110g Serving |
|---|---|---|
| Energy | 662kJ/158kcal | 728kJ/174kcal |
| Fat | 6.2g | 6.8g |
| of which saturates | 3.2g | 3.5g |
| Carbohydrate | 20.7g | 22.8g |
| of which sugars | 0.8g | 0.9g |
| Fibre | 2.4g | 2.6g |
| Protein | 3.6g | 4.0g |
| Salt | 0.18g | 0.20g |
Using Product Information
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