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  3. Flavoured Microwave Rice
Back to Flavoured Microwave Rice

Tilda Super Grains Coconut 220G

3(2)
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image 1 of Tilda Super Grains Coconut 220G
£2.00
£9.09/kg
  • Suitable for vegans
  • Suitable for vegetarians

Per 110g serving

Energy
725kJ
173kcal
9%of the reference intake
Fat
6.9g

medium

10%of the reference intake
Saturates
3.9g

medium

20%of the reference intake
Sugars
0.6g

low

<1%of the reference intake
Salt
0.33g

low

6%of the reference intake

of the reference intake*
Typical values per 100g: Energy 659kJ/157kcal

Product Description

  • Tasty toasted coconut adds a moreish bite to Quinoa, Wholegrain Basmati and Wild rice, making a delicious source of protein.
  • Visit www.tilda.com for more information on our range and for tasty recipe inspiration!
  • Contact us via feedback@tilda.com
  • Bursting with flavour, the Tilda Super Grains range is packed with Wholegrain rice, ancient grains and superfoods which make fuelling your body with nutritious food tastier than ever! The range is powered by plant based protein so, whether you're building up to a 5k or just seizing the day, Super Grains is ready in a flash to give you the get-up-and-go you'll need.
  • Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn't find in the UK at the time.
  • Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Super Grains and Tilda® Kids. All Tilda products are made with carefully sourced, natural ingredients so they're all nutritionally balanced and packed with natural goodness. By removing broken and inferior grains we make sure that our rice cooks up perfectly. Tilda® makes choosing the right rice for the right dish easy, allowing you to select the best grains so that you enjoy the most delicious flavour combinations as well as all of the authenticity of the original dish. So whether it's a zingy Thai curry with a sticky fragrant Jasmine rice, a vibrant jambalaya with textured Long Grain adding bite or a delicious biriyani with slender, delicate Basmati - the rice you choose can really elevate your favourite dish.
  • Packed in a protective atmosphere for extra freshness.
  • Registered trademarks.
  • Copyright Tilda 2020.
  • Ready in 2 Mins
  • Gluten Free
  • Source of Protein
  • Source of plant-based protein
  • Free from artificial colours, flavours and preservatives
  • Suitable for vegetarians & vegans
  • Pack size: 220G
  • Source of Protein

Information

Ingredients

Natural Yellow Quinoa - Steamed (38%), Natural Wholegrain Basmati Rice - Steamed (24%), Natural Red Quinoa - Steamed (14.5%), Coconut Cream (8%), Natural Wild Rice - Steamed (8%), Desiccated Coconut (1.5%), Toasted Coconut (1.5%), Sunflower Oil, Rice Protein, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Salt

Storage

Once opened keep refrigerated and use within 2 days.

Cooking Instructions

Cooking Instructions
Instructions: Take care when handling heated pouch. Microwave ovens may vary.
Adjust cooking time accordingly.
Best served hot but can be consumed cold.

Stir Fry
Instructions: For 3 Mins
Serve & Enjoyo

Produce of

Made in the UK from imported and local ingredients

Preparation and Usage

  • Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).

Number of uses

2 servings per pack: Serving size 110g

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Warnings

  • Do not consume if pack is damaged or pierced.

Name and address

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.
  • Australia:

Return to

  • Conctact us via feedback@tilda.com
  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100gPer 110g Serving
Energy 659kJ/157kcal725kJ/173kcal
Fat 6.3g6.9g
of which saturates 3.5g3.9g
Carbohydrate 19.1g21.0g
of which sugars 0.5g0.6g
Fibre 2.5g2.8g
Protein 4.8g5.3g
Salt 0.30g0.33g
2 servings per pack: Serving size 110g--

Safety information

Do not consume if pack is damaged or pierced.

View all Flavoured Microwave Rice

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

2 Reviews

Average of 3 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Absolutely vile

1 stars

A Tesco Customer9UK November 2022

I love the coconut rice and expected a similar product but this is horrendous. The texture is all mushy and there's no coconut flavour, in fact no flavour at all other than something that appeared to be soil. I ate a few bites and binned the rest.

The best one

5 stars

A Tesco Customer24UK July 2021

bet one, cleanest flavour, no garbage ingredients and fair price on clubcard prices.. also no onions ( except for a tiny amount in the veg stock, less than 0.5% ) so no side effects from that or bad breath . The previous ingredients did have a larger percentage of quinoa though !

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