Tilda Super Grains Coconut 220G

Tilda Super Grains Coconut 220G
£ 1.99
£0.91/100g
  • Suitable for vegetarians
Per 110g serving
  • Energy728 kJ 174 kcal
    9.0%
  • Fat6.8g
    10.0%
  • Saturates3.5g
    18.0%
  • Sugars0.9g
    1.0%
  • Salt0.20g
    3.0%

of the reference intake*
Typical values per 100g: Energy 662kJ/158kcal

Product Description

  • Super Grains with the power of Coconut, Quinoa, Brown Basmati & Wild Rice
  • Visit tilda.com to find out where our delicious Basmati comes from and for recipe inspiration or contact us via feedback@tilda.com
  • Packed in a protective atmosphere for extra freshness.
  • Wholegrain recipes
  • Delicious sides for 2
  • Genuine goodness
  • Ready in 2 minutes
  • Gluten free
  • Free from artificial colours, flavours and preservatives
  • Suitable for vegetarians & vegans
  • Pack size: 220g

Information

Ingredients

Red and Yellow Quinoa - Steamed (56%), Brown Basmati Rice - Steamed (25%), Wild Rice - Steamed (7%), Coconut Cream (7%), Sunflower Oil, Desiccated Coconut (1%), Coconut Oil (0.5%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley)

Allergy Information

  • Free From: Gluten

Storage

Once opened keep refrigerated and use within 2 days.

Cooking Guidelines

  • Cooking Instructions (General): Take care when handling the heated pouch.
  • Microwave ovens may vary.
  • Adjust cooking time accordingly.
  • Microwave (From Ambient): Squeeze pouch, tear strip, microwave 800W 2mins.
  • Stir Fry (From Ambient): Stir fry for 3 mins.
  • Serve & enjoy.

Country of Origin

United Kingdom

Origin Free Text

Made in the UK from imported and local ingredients

Preparation and Usage

  • Really versatile side dish, perfect with all meats and vegetables.
  • Make a simple Pad Thai by mixing with beansprouts, prawns and cashew nuts.

Number of uses

2 2 servings per pack: Serving size 110g

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Return to

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Net Contents

220 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100gPer 110g Serving
Energy 662kJ/158kcal728kJ/174kcal
Fat 6.2g6.8g
of which saturates 3.2g3.5g
Carbohydrate 20.7g22.8g
of which sugars 0.8g0.9g
Fibre 2.4g2.6g
Protein 3.6g4.0g
Salt 0.18g0.20g

Using Product Information

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