Tilda Super Grains Sweet Potato Coconut 220G
- Energy678 kJ 161 kcal
of the reference intake*
Typical values per 100g: Energy 615kJ/146kcal
- Super Grains with the power of Sweet Potato, Chilli & Coconut Quinoa, Brown Basmati & Sorghum
- Visit tilda.com to find out where our delicious Basmati comes from and for recipe inspiration or contact us via email@example.com
- Packed in a protective atmosphere for extra freshness.
- Wholegrain recipes
- Delicious sides for 2
- Genuine goodness
- Ready in 2 minutes
- Gluten free
- Free from artificial colours, flavours or preservatives
- Suitable for vegetarians & vegans
- Pack size: 220g
Red and Yellow Quinoa - Steamed (42%), Brown Basmati Rice - Steamed (30%), Sorghum - Steamed (10%), Sweet Potato (10%), Desiccated Coconut (2%), Sunflower Oil, Red Chilli (1.3%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Jalapeno Chilli (0.4%)
- Free From: Gluten
Once opened keep refrigerated and use within 2 days.
- Cooking Instructions (General): Take care when handling the heated pouch.
- Microwave ovens may vary.
- Adjust cooking time accordingly.
- Microwave (From Ambient): Squeeze pouch, tear strip 2cm, microwave 800W 2 mins.
- Stir Fry (From Ambient): Stir fry for 3 mins.
- Serve & enjoy.
Country of Origin
Origin Free Text
Made in the UK from imported and local ingredients
Preparation and Usage
- Perfect with chicken, lamb or roasted vegetables.
- Serve alongside a curry for a nutritious and delicious side dish.
Number of uses
2 2 servings per pack: Serving size 110g
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- PO Box 550,
- RM13 9AE,
- PO Box 550,
- RM13 9AE,
220 Grams ℮
|Typical Values||Typical Values Per 100g||Per 110g Serving|
|of which saturates||1.7g||1.9g|
|of which sugars||1.1g||1.2g|
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