Description

Diced swede.Cooks ingredients Carefully prepared cubes, ideal for roasting or mashing.
Pack size: 350G
Per 80g
Energy
43kJ 10kcal
1%of an adult reference intake
Fat
<0.1g
low<1%of an adult reference intake
Saturates
0g
low<1%of an adult reference intake
Sugars
1.8g
low2%of an adult reference intake
Salt
0.03g
low1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 54kJ / 13kcal

Nutrition information

Typical ValuesPer 100gPer 80g
Energy54kJ / 13kcal43kJ / 10kcal
Fat0.1g<0.1g
Saturates0g0g
Available Carbohydrate2.3g1.8g
Sugars2.2g1.8g
Fibre0.7g0.6g
Protein0.3g0.2g
Salt0.04g0.03g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When boiled according to instructions.--

Microwave

Instructions: 800W / 900W 8-9 mins / 7-8 mins.Remove all packaging and rinse before use.Place in a microwaveable dish and add 3 tablespoons of water.Cover and heat on full power for 8-9 minutes (800W)/7-8 minutes (900W).Leave to stand for 1 minute.

Hob

Instructions: 7-8 minsFor best results boil.Remove all packaging and rinse before use.Place in a pan of boiling water.Cover and bring back to the boil.Reduce heat and simmer for 7-8 minutes. Drain well and serve immediately.

Storage

Keep refrigerated.

Net Contents

350g e

Produce of

----

Recycling

Bag. Recycle at large supermarket

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Warning: Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children..

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026