Tesco Diced Swede 350G

image 1 of Tesco Diced Swede 350G
£ 0.50
£0.00/each
Offer
  • Microwave
Per 100g
  • Energy54kJ 13kcal
    1%
  • Fat0.1g
    <1%
  • Saturates0gg
    0%
  • Sugars2.2g
    2%
  • Salt0.1gg
    1%

of the reference intake*
Typical values per 100g: Energy 53.50kJ (12.70kcal)

Product Description

  • Diced Swede
  • Sweet and earthy flavour. Ready to cook. Boil or mash.

Information

Storage

Keep refrigerated.

Cooking Instructions

Microwave

Instructions: Place in a microwaveable dish and add 3 tablespoons of water. Cover and heat on full power for 8-9 minutes (800W)/7-8 minutes (900W). Leave to stand for 1 minute after heating.

Hob
Instructions: Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 7-8 minutes. Drain. Serve immediately.
Time: 7-8 mins

Cooking Precautions

  • Check food is piping hot
  • Do not reheat once cooled
  • All cooking appliances vary
  • This is a guidelines only.

Preparation Guidelines

  • Remove all packaging and rinse before use.

Produce of

United Kingdom

Number of uses

3

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

350g

Nutrition

Typical Values100g containsPer 100g
Energy53.50kJ (12.70kcal)53.50kJ (12.70kcal)
Fat.10g.10g
Saturates.00.00g
Carbohydrate2.30g2.30g
Sugars2.20g2.20g
Fibre.70g.70g
Protein.30g.30g
Salt.04g.04g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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