1/2 of a pack
- Energy114kJ 27kcal1%
- Fat0.3g0%
- Saturates<0.1g<1%
- Sugars2.7g3%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 143kJ / 34kcal
Product Description
- Tenderstem® broccoli and mixed vegetables.
- READY TO COOK A mix of hand harvested, sweet and tender vegetables
- READY TO COOK A mix of hand harvested, sweet and tender vegetables
- Pack size: 160g
Information
Ingredients
INGREDIENTS: Tenderstem® Broccoli (31%)
Storage
Keep refrigerated.
Cooking Instructions
Microwave
Instructions: 800W / 900W - 2 ½ / 2 mins
Do not remove from packaging. Do not pierce bag place on a non-metallic plate.
Stand for 1 minute 30 seconds.
Caution. Take care when handling or opening the pack as hot steam may escape.
Steam
Instructions: STEAM - 3 ½ mins Remove all packaging. Place the vegetables in a steamer. Steam for 3 minutes 30 seconds or until tender. Drain well before serving.
Hob
Instructions: HOB - 3 ½ mins
Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes 30 seconds or until tender.
Drain well before serving.
Produce of
Packed in ----
Number of uses
2 Servings
Recycling info
Bag. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
160g
Nutrition
| Typical Values | Per 100g | 1/2 of a Pack (80g) |
|---|---|---|
| Energy | 143kJ / 34kcal | 114kJ / 27kcal |
| Fat | 0.4g | 0.3g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 4.2g | 3.4g |
| Sugars | 3.4g | 2.7g |
| Fibre | 2.6g | 2.1g |
| Protein | 2.1g | 1.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
| Pack contains 2 servings. | - | - |
Using Product Information
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