Tesco Tenderstem And Mixed Vegetables 160G
- Energy114kJ 27kcal
of the reference intake*
Typical values per 100g: Energy 143kJ / 34kcal
- Tenderstem® broccoli and mixed vegetables.
- READY TO COOK A mix of hand harvested, sweet and tender vegetables
INGREDIENTS: Tenderstem® Broccoli (31%), Fine Beans, Carrot, Babycorn.
Instructions: 800W / 900W - 2 ½ / 2 mins
Do not remove from packaging. Do not pierce bag place on a non-metallic plate.
Stand for 1 minute 30 seconds.
Caution. Take care when handling or opening the pack as hot steam may escape.
Instructions: HOB - 3 ½ mins
Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes 30 seconds or until tender.
Drain well before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a Pack (80g)|
|Energy||143kJ / 34kcal||114kJ / 27kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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