Tesco Crab Gratin 160G

Tesco Crab Gratin 160G

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Tesco Crab Gratin 160G
Tesco Crab Gratin 160G

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Guideline Daily Amounts

One shell contains
Energy
558kJ 133kcal
7%of an adult's reference intake
Fat
6.5g
medium9%of an adult's reference intake
Saturates
3.8g
medium19%of an adult's reference intake
Sugars
1.4g
low2%of an adult's reference intake
Salt
0.7g
medium12%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 697.10kJ (166.50kcal)

Description

A mix of white and brown crab (Cancer pangurus) meat in a cheese and white wine sauce topped with a cheese and parsley breadcrumb.Try these frozen Crab Gratins in real crab shells for a truly special night in over the festive period. Perfect as a table ready starter for two people, or as a light lunch with toasted ciabatta and a green salad. Simply cook from frozen, relax and enjoy with a glass of fizz.Crab meat in a cheese and white wine sauce with a crispy cheese and parsley crumb topping.
Pack size: 160G

Ingredients

Crab (Crustacean) (35%), Water, Single Cream (Milk), Mature Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Medium Fat Hard Cheese (Milk), Onion, White Wine, Maize Starch, Milk, Concentrated Lemon Juice, Garlic Purée, Rapeseed Oil, Salt, Mustard Flour, Sugar, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Turmeric, Parsley, Concentrated Plaice (Fish) and Fish Broth, Citric Acid, Maltodextrin, Yeast, Black Pepper, Cayenne Pepper, Sunflower Oil, Yeast Extract, Onion Concentrate, Pepper Oil.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

160g e

Typical Values100g containsOne shell (80g) contains
Energy697.10kJ (166.50kcal)557.68kJ (133.20kcal)
Fat8.10g6.48g
Saturates4.73g3.78g
Carbohydrate12.40g9.92g
Sugars1.80g1.44g
Fibre.80g.64g
Protein10.60g8.48g
Salt.85g.68g

Keep Frozen at -18°C or cooler.Best before end: see side of boxImportant: If food has thawed, do not refreeze

Oven from frozen

Instructions: Temperature: Fan 170°C, Gas 5, 190°CTime: 23-26 minsCarefully place shells on a baking tray in the centre of a pre-heated oven for 23-26 minutes.

Cooking Precautions

Remove all packaging.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Caution: This product contains shell.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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