- Energy113kJ 27kcal1%
- Fat0.2g0%
- Saturates<0.1gg<1%
- Sugars2.1g2%
- Salt<0.01gg<1%
of the reference intake*
Typical values per 100g: Energy 142kJ / 34kcal
Product Description
- Tender Vegetable Medley
- A mix of hand harvested, sweet and tender vegetables
Information
Ingredients
INGREDIENTS: Sugarsnap Peas*, Mangetout*, Fine Beans, Tenderstem ® Broccoli.
* Due to seasonal availability one of more of these ingredients may be present.
Storage
Keep refrigerated.
Cooking Instructions
Microwave
Instructions: 800W: 2 1/2 mins. 900W 2 mins.
900W: Cook on full power for 2 mins. Stand for 1 1/2 mins. Total time: 3 1/2 mins.
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Stand for 1 minute 30 seconds.
Hob
Instructions: Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes or until tender. Drain well before serving.
Time: 3 mins
Cooking Precautions
- Check food is piping hot throughout before serving.
Preparation Guidelines
- Washed and ready to cook.
Produced in
Kenya
Number of uses
2
Warnings
- Caution.Take care when handling or opening the pack as hot steam may escape.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
160g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 142kJ / 34kcal | 113kJ / 27kcal |
| Fat | 0.3g | 0.2g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.5g | 2.8g |
| Sugars | 2.6g | 2.1g |
| Fibre | 2.7g | 2.2g |
| Protein | 2.9g | 2.3g |
| Salt | <0.01g | <0.01g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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