Tesco Tender Vegetable Medley 160G
- Energy113kJ 27kcal
of the reference intake*
Typical values per 100g: Energy 142kJ / 34kcal
- Tender Vegetable Medley
- A mix of hand harvested, sweet and tender vegetables
- Tender Vegetable Medley a mix of hand harvested, sweet and tender vegetables
- Pack size: 160g
INGREDIENTS: Sugarsnap Peas*, Mangetout*, Fine Beans, Tenderstem ® Broccoli.
* Due to seasonal availability one of more of these ingredients may be present.
Instructions: 800W: 2 1/2 mins. 900W 2 mins.
900W: Cook on full power for 2 mins. Stand for 1 1/2 mins. Total time: 3 1/2 mins.
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Stand for 1 minute 30 seconds.
Instructions: Remove all packaging. Place the vegetables in a steamer. Steam for 3 minutes 30 seconds or until tender. Time: 3 1/2 mins
Instructions: Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes or until tender. Drain well before serving.
Time: 3 mins
- Check food is piping hot throughout before serving.
Produced in Kenya, Produced in Guatemala
Preparation and Usage
Washed and ready to cook.
Number of uses
- Caution.Take care when handling or opening the pack as hot steam may escape.
Bag. Plastic not currently recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||142kJ / 34kcal||113kJ / 27kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Caution.Take care when handling or opening the pack as hot steam may escape.
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