Tesco Tender Vegetable Medley 160G
- Energy113kJ 27kcal
of the reference intake*
Typical values per 100g: Energy 141.50kJ (33.70kcal)
- Tender vegetable medley.
- Tender Vegetable Medley
Fine Beans, Mangetout or Sugarsnap Peas, Tenderstem Broccoli
- Free From: Mustard,
Instructions: 800W: 2 1/2 mins. 900W 2 mins.
900W: Cook on full power for 2 mins. Stand for 1 1/2 mins. Total time: 3 1/2 mins.
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Stand for 1 minute 30 seconds.
Instructions: Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes or until tender. Drain well before serving.
Time: 3 mins
- All appliances vary, these are guidelines only
- Check food is piping hot throughout before serving.
- Washed and ready to cook.
Number of uses
- Caution.Take care when handling or opening the pack as hot steam may escape.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||-|
|Energy||141.50kJ (33.70kcal)||113.20kJ (26.96kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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