- Energy2994kJ 713kcal
of the reference intake*
Typical values per 100g: Energy 719.66kJ (171.32kcal)
- Chicken breast pieces coated in wheat, maize and potato flour in a rice vinegar, pineapple and ginger sauce with cooked rice, scrambled egg and peas.
- Made with peppers, carrot and pineapple for a sweet and fruity flavour
Egg Fried Rice, Chicken Breast (18%), Sugar, Pineapple Juice From Concentrate, Rice Vinegar, Pineapple (2.5%), Green Pepper, Red Pepper, Onion, Carrot (2%), Palm Oil, Cornflour, Ginger, Corn Starch, Wheat Flour, Tomato Purée, Sesame Oil, Rapeseed Oil, Maize Starch, Potato Starch, Spirit Vinegar, Salt, Colour (Paprika Extract), Cinnamon, Cayenne Pepper, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Soya Bean, Wheat.
Egg Fried Rice contains: Water, Rice, Peas, Pasteurised Egg, Sesame Oil, Rapeseed Oil, Ginger, Garlic, Sugar, White Pepper, Rice Vinegar, Lemon Juice, Soya Bean, Wheat, Salt
- For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed, also may contain peanuts and nuts.
Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 30 mins Remove lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Stir before serving.
Instructions: 800W / 900W 6 mins / 5 ½ mins
Slightly loosen one side of lid.
Heat on full power and stir halfway through heating.
Stir before serving.
- For best results microwave heat
- Remove outer label.
- Not suitable for heating from frozen.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
using chicken from
Number of uses
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by ‘use by’ date shown.
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (416g**)|
|Energy||719.66kJ (171.32kcal)||2993.79kJ (712.69kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using Product Information
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