1/3 of a pack
- Energy204kJ 48kcal2%
- Fat1.2g2%
- Saturates0.7g4%
- Sugars<0.1gg<1%
- Salt0.4g7%
of the reference intake*
Typical values per 100g: Energy 356.00kJ (84.45kcal)
Product Description
- Raw prepared squid (Loligo spp.) with protective ice glaze.
Information
Ingredients
Squid (Mollusc) (99%), Salt
Allergy Information
- Contains molluscs.For allergens, see ingredients in bold.
Cooking Instructions
Shallow Fry
Instructions: Fry in a little oil for 6-8 minutes, turning occasionally. Time: 6-8 min
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produced in
India
Number of uses
3
Freezing Guidelines
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Defrosting
- Defrost thoroughly for a minimum of 8 hours in a refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
300g e (net of ice glaze)
Nutrition
| Typical Values | Per 100g | 1/3 of a pack |
|---|---|---|
| Energy | 356.00kJ (84.45kcal) | 204.34kJ (48.47kcal) |
| Fat | 2.13g | 1.22g |
| Saturates | 1.30g | .75g |
| Carbohydrate | .10g | .06g |
| Sugars | .10g | .06g |
| Fibre | .50g | .29g |
| Protein | 15.97g | 9.17g |
| Salt | .70g | .40g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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