Tesco Squid Raw Prepared 300G
- Energy204kJ 48kcal
of the reference intake*
Typical values per 100g: Energy 356kJ / 84kcal
- Raw prepared squid (Loligo spp.) with protective ice glaze.
- Pack size: 300g
Squid (Mollusc) (99%)
Squid (Mollusc) (99%), Salt.
- Contains molluscs.For allergens, see ingredients in bold.
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Instructions: Fry in a little oil for 6-8 minutes, turning occasionally. Time: 6-8 min
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produced in India, Produced in Indonesia
Number of uses
Bag. Plastic not currently recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
300g e (net of ice glaze)
|Typical Values||Per 100g||1/3 of a pack|
|Energy||356kJ / 84kcal||204kJ / 48kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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