1/3 of pack
- Energy204kJ 48kcal2%
- Fat1.2g2%
- Saturates0.7g4%
- Sugars<0.1g<1%
- Salt0.4g7%
of the reference intake*
Typical values per 100g: Energy 356kJ / 84kcal
Product Description
- Raw prepared squid (Loligo spp.) with protective ice glaze.
- Pack size: 300g
Information
Ingredients
Squid (Mollusc) (99%)
Allergy Information
- Contains molluscs.For allergens, see ingredients in bold.
Storage
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Cooking Instructions
Shallow Fry
Instructions: Fry in a little oil for 6-8 minutes, turning occasionally. Time: 6-8 min
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produce of
Produced in India, Produced in Indonesia
Number of uses
3 Servings
Recycling info
Bag. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
300g e (net of ice glaze)
Nutrition
| Typical Values | Per 100g | 1/3 of a pack |
|---|---|---|
| Energy | 356kJ / 84kcal | 204kJ / 48kcal |
| Saturates | 1.3g | 0.7g |
| Carbohydrate | 0.1g | <0.1g |
| Sugars | 0.1g | <0.1g |
| Fibre | 0.5g | 0.3g |
| Protein | 16.0g | 9.2g |
| Salt | 0.7g | 0.4g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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