of the reference intake*
Typical values per 100g: Energy 490kJ / 116kcal
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8 hours in the refrigerator. Once defrosted use on the same day and do not refreeze.
5 Servings
500g e (excluding ice glaze)
| Typical Values | Per 100g | 1/5 of a pack(100g) |
|---|---|---|
| Energy | 490kJ / 116kcal | 490kJ / 116kcal |
| Fat | 4.0g | 4.0g |
| Saturates | 1.1g | 1.1g |
| Carbohydrate | 1.7g | 1.7g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.5g | 0.5g |
| Protein | 18.1g | 18.1g |
| Salt | 0.6g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
Caution: This product may occasionally contain small fragments of shell.
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Average of 2.3 stars
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Not well cleaned and lots of shell / beards in bag
Very small tasteless mussels. Not good value! Buy the 400 g bags instead, they are plump and juicy..
Tasty and good value.
