The Chia Company Black Chia Seed 453G
The Chia Company Black Chia Seed 453G
Highlights
- Add for a nutritious boost
- Plant based source of: High fibre, High Omega 3, Protein
- Suitable for vegans
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | per 100g | per portion |
|---|---|---|
| Energy | 1870kJ | 280kJ |
| - | 447kcal | 67kcal |
| Fat | 35g | 5.3g |
| of which saturates | 4g | 0.6g |
| Carbohydrates | 4.5g | 0.7g |
| of which sugars | 1g | 0.2g |
| Fibre | 38g | 5.6g |
| Protein | 20g | 3g |
| Salt | <0.01g | <0.01g |
| Calcium | 500mg (62%*) | 75mg (9%*) |
| Iron | 6.5mg (46%*) | 1.0mg (7%*) |
| Magnesium | 360mg (96%*) | 54mg (14%*) |
| Phosphorus | 760mg (108%*) | 114mg (16%*) |
| Omega 3 ALA | 19g | 2.9g |
| Portions per package: 30 | - | - |
| *NRV = Nutrient reference value of an average adult (8400 kJ/2000 kcal) | - | - |
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