Quaker Oat So Simple Protein Original Porridge 8Pk302g

image 1 of Quaker Oat So Simple Protein Original Porridge 8Pk302g
£ 2.75
Each 37.7g sachet with 190ml of semi skimmed milk contains:
  • Energy1007kJ 238kcal
  • Fat6.3g
  • Saturates2.5g
  • Sugars9.6g
  • Salt0.27g

of the reference intake*
Typical values per 100g: Energy 1617 kJ

Product Description

  • Microwaveable Oats with Added Soy Protein
  • Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
  • - 8 porridge sachets made with 100% wholegrain Quaker Oats and added soy protein
  • - All the delicious Quaker flavour you know and love in one convenient porridge sachet
  • - Ready in just 2 minutes, Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver
  • - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.
  • - No flavours or artificial preservatives
  • For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition.
  • There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual.
  • Oat beta-glucan 3.1g per 100g. Each serving (37.7g) contains 38% of the 3g of oat beta-glucan suggested per day.
  • 100% wholegrain
  • Ready in 2 1/2 mins
  • Helps lower cholesterol
  • High in protein
  • No added sugar
  • No artificial preservatives
  • Pack size: 302G
  • Protein contributes to the growth and maintenance of muscle mass
  • High in protein
  • No added sugar



Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%)

Allergy Information

  • May contain Wheat and Barley


Store in a cool dry placeBest before: See side of pack

Cooking Instructions

Instructions: Cooking Instructions
1 Simply boil 190 ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.

Number of uses

This pack contains 8 servings


  • Free From Artificial Preservatives

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • EU: Quaker Oats,

Return to

  • Quaker Quality Promise
  • We're here to help.
  • quaker.co.uk or
  • UK 0800 0324490
  • ROI 1800 509408
  • Weekdays 9am - 5pm
  • Or Consumer Care,
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Net Contents

8 x 37.7g ℮


Typical ValuesPer 100gPer 37.7gPer 37.7g1 (%*)
Energy 1617 kJ610 kJ1007 kJ
-380 kcal143 kcal238 kcal (12%*)
Fat 7.6 g2.9 g6.3 g (9%*)
of which Saturates 1.1 g0.4 g2.5 g (13%*)
Carbohydrate 53 g20 g29 g
of which Sugars**1.2 g0.4 g9.6 g (11%*)
Fibre 7.2 g2.7 g2.7 g
Protein 22 g8.1 g15 g
Salt 0.20 g0.08 g0.27 g (5%*)
This pack contains 8 servings---
1with 190ml of semi skimmed milk---
*Reference intake of an average adult (8400 kJ/2000 kcal)---
**Contains naturally occurring sugars---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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