WW Sweet & Sour Chicken 320g
£2.50
£7.81/kg
WW Sweet & Sour Chicken 320g
£2.50
£7.81/kg
Guideline Daily Amounts
Per Meal (320g)
- Energy
- 1610kJ 380kcal
- Fat
- 2.3g
- Saturates
- 0.7g
- Sugars
- 18g
- Salt
- 1.3g
of the reference intake*
Typical values per 100g: Energy 503 kJ
Description
Tender chicken pieces in a sweet and sour sauce with rice and vegetables
Tray Fully RecyclableCard - RecycleClean - Tray - RecycleFilm - Don't RecycleWW Logo on foods and beverages is the registered trademark of WW Foods, LLC. WW Logo for services and SmartPoints are the registered trademarks of WW International, Inc. Trademarks are used under license by: H.J Heinz Foods UK Ltd2020 WW International Inc. All rights reserved.
380 Kcal Per MealSource of Protein12 11 11 SmartPoints value per servingSimply Microwave! 9 minutesNo Artificial Colours or Preservatives
Pack size: 320G
Source of Protein
Ingredients
Cooked Long Grain White Rice (39%, Water, White Rice), Water, Cooked Chicken Pieces (15%, Chicken, Salt, Stabilisers - Di, Tri- and Polyphosphates), Sugar, Carrot, Tomato Ketchup (Tomato, Vinegar, Sugar, Salt, Spice and Herb Extracts (contains Celery), Spice), Red Pepper, Water Chestnut, Pineapple, Barley Malt Vinegar, Modified Maize Starch, Soy Sauce (Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Molasses), Ginger Purée, Tomato Purée, Chicken Bouillon (Chicken Stock (Water, Chicken Fat, Chicken Extract, Salt), Natural Flavourings, Salt, Sugar, Cornflour), Rapeseed Oil, Garlic Purée, Colour (Paprika Extract), Thickener (Agar)
Allergy Information
Contains: Barley, Celery, Soya, Wheat
Number of uses
1 Servings
Net Contents
320g ℮
Additives
Free From Artificial ColoursFree From Artificial Preservatives
| Typical Values | Per 100g | Per Meal 320g | % RI* Per Meal |
|---|---|---|---|
| Energy | 503 kJ | 1610 kJ | |
| - | 119 kcal | 380 kcal | 19% |
| Fat | 0.7g | 2.3g | 3% |
| - of which saturates | 0.2g | 0.7g | 4% |
| Carbohydrate | 22.0g | 69.0g | 27% |
| - of which sugars | 5.8g | 18.0g | 20% |
| Fibre | 0.8g | 2.6g | |
| Protein | 5.9g | 19.0g | 38% |
| Salt | 0.4g | 1.3g | 22% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Store in freezer at -18°C or colder. Do not refreeze once thawed.
Microwave from frozen
Instructions: Pierce film lid before cooking.750W - Cat DStep 1: Heat on full power for 5 minutes. Peel back film, add 1 tbsp (15ml) water to rice. Stir sauce & rice separately, re-cover.Step 2: Heat on full power for a further 4 minutes.Stand 1: minute Stir before serving850W - Cat EStep 1: Heat on full power for 5 minutes. Peel back film, add 1 tbsp (15ml) water to rice. Stir sauce & rice separately, re-cover.Step 2: Heat on full power for a further 3 minutesStand 1: minute Stir before serving
Cooking Instructions
Instructions: Before serving check that the food is piping hot throughout, if not cook further.*These are for guidance only. All appliances vary. Do not defrost before cooking. Take Care: Product Will Be Hot. Do not re-heat once cooled.
Oven cook
Instructions: 1. Preheat oven to 200°C, Fan 180°C, Gas mark 6.2. Pierce film lid and place on a baking tray.3. Cook for 20 minutes in the top half of the oven.4. Peel back film, add 1 tbsp water to the rice. Stir rice and sauce separately and re-cover.5. Cook for a further 15 minutes. Stir gently and stand for 1 minute before serving.
Although extra care has been taken to remove bones, small bones may remain.
Manufacturer Address
UK: H.J. Heinz Foods UK Ltd.,London,SE1 9SG.IE: H.J. Heinz Company (Ireland) Ltd.,Avoca Court,Blackrock,Co. Dublin.
Return to
Call our friendly Consumer Careline0800 055 6457(ROI 1800 995311)Please quote the quality code on the pack.UK: H.J. Heinz Foods UK Ltd.,London,SE1 9SG.IE: H.J. Heinz Company (Ireland) Ltd.,Avoca Court,Blackrock,Co. Dublin.
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