Weight Watchers Sweet & Sour Chicken 320G

image 1 of Weight Watchers Sweet & Sour Chicken 320G
£ 1.75
Per Meal (320g)
  • Energy1610kJ 380kcal
  • Fat2.3g
  • Saturates0.7g
  • Sugars18.0g
  • Salt1.3g

of the reference intake*
Typical values per 100g: Energy 503 kJ

Product Description

  • Tender chicken pieces in a sweet and sour sauce with rice and vegetables
  • Tray Fully Recyclable
  • Weight Watchers on foods and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services and SmartPoints are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under license by H.J. Heinz Foods UK Ltd. © 2020 Weight Watchers International, Inc. All rights reserved.
  • 12 SmartPoints value
  • 380 kcal per meal
  • Source of protein
  • Simply microwave! 9 minutes
  • No artificial colours or preservatives
  • Pack size: 320G
  • Source of protein



Cooked Long Grain White Rice (39%, Water, White Rice), Water, Cooked Chicken Pieces (15%, Chicken, Cornflour, Salt, Stabilisers - Di, Tri - and Polyphosphates), Sugar, Carrot, Tomato Ketchup (Tomato, Vinegar, Sugar, Salt, Spice and Herb Extracts (contains Celery), Spice), Red Pepper, Water Chestnut, Pineapple, Barley Malt Vinegar, Modified Maize Starch, Soy Sauce (Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Molasses), Ginger Purée, Tomato Purée, Chicken Bouillon (Chicken Stock (Water, Chicken Fat, Chicken Extract, Salt), Natural Flavourings, Salt, Sugar, Cornflour), Rapeseed Oil, Garlic Purée, Colour (Paprika Extract), Thickener (Agar)

Allergy Information

  • Contains: Barley, Celery, Soya, Wheat


Store in freezer at -18°C or colder. Do not refreeze once thawed.

Cooking Instructions

Cooking Instructions
Instructions: These are for guidance only. All appliances vary. Do not defrost before cooking. Take care: Product will be hot. Do not re-heat once cooled.
Before serving check that the food is piping hot throughout, if not cook further.

Oven cook
Instructions: 1.Preheat the oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 20 minutes in the top half of the oven.
4. Peel back film, add 1 tbsp water to the rice. Stir rice and sauce separately and re-cover.
5. Cook for a further 15 minutes. Stand for 1 minute before serving.

Number of uses

1 Servings


  • Free From Artificial Colours
  • Free From Artificial Preservatives


  • Although extra care has been taken to remove bones, small bones may remain.

Recycling info

Carton. Widely Recycled Film. Not Yet Recycled Tray. Widely Recycled

Name and address

  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG,
  • UK.
  • H.J. Heinz Company (Ireland) Ltd.,
  • Avoca Court,

Return to

  • Call our friendly Consumer Careline
  • 0800 055 6457
  • (ROI 1800 995311)
  • Please quote the quality code on the pack.
  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG,
  • UK.
  • H.J. Heinz Company (Ireland) Ltd.,
  • Avoca Court,
  • Blackrock,
  • Co. Dublin.

Net Contents

320g ℮


Typical ValuesPer 100gPer Meal 320g% RI* Per Meal
Energy 503 kJ1610 kJ
-119 kcal380 kcal19%
- of which saturates0.2g0.7g4%
- of which sugars5.8g18.0g20%
Serves 1---
*Reference intake of an average adult (8400 kJ/2000 kcal)---

Safety information

View more safety information

Although extra care has been taken to remove bones, small bones may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

1 Review

Average of 5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Very Tasty

5 stars

Really enjoyed this, tasty chicken and plenty of great sauce. cooked well in microwave

Helpful little swaps

£ 1.75


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