We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
Search with a list of items 

Weight Watchers Salmon & Broccoli Melt 320G

3.1(15)Write a review
Weight Watchers Salmon & Broccoli Melt 320G

Sorry, this product is currently unavailable

Rest of shelf

Sorry, this product is currently unavailable

Per Meal (320g)
  • Energy1138kJ 271kcal
    14%
  • Fat8.3g
    12%
  • Saturates3.2g
    16%
  • Sugars6g
    7%
  • Salt1.2g
    21%

of the reference intake*
Typical values per 100g: Energy 356 kJ

Product Description

  • Salmon & broccoli in a savoury sauce with a crumb & mozzarella cheese topping with crunchy potato wedges
  • Tray Fully Recyclable
  • Card - Recycle
  • Clean - Tray - Recycle
  • Film - Don't Recycle
  • WW Logo on foods and beverages is the registered trademark of WW Foods, LLC. WW Logo for services and SmartPoints are the registered trademarks of WW International, Inc. Trademarks are used under license by: H.J Heinz Foods UK Ltd
  • 2020 WW International Inc. All rights reserved.
  • 271 Kcal Per Meal
  • Source of Protein
  • Simply microwave! 8 minutes
  • 12 10 10 SmartPoints value per serving
  • No Artificial Colours or Preservatives
  • Pack size: 320G
  • Source of Protein

Information

Ingredients

Savoury Sauce (Water, Skimmed Milk Powder, Modified Corn Starch, Fat Powder (Fully Hydrogenated Coconut Oil, Glucose Syrup, Milk Protein, Stabiliser - Triphosphates), Salt, Sugar, Fortified Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Flavouring, Rapeseed Oil, Emulsifier - Sodium Phosphates, Acid (Citric Acid), Colour - Beta Carotene, White Pepper, Paprika Extract), Thickener (Agar), Ground Turmeric), Fried Potato Wedges (27%, Potatoes, Palm Oil), Broccoli (14%), Salmon (10%, Fish), Breadcrumbs (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose), Mozzarella Cheese (1% contains Milk)

Allergy Information

  • Contains: Fish, Milk, Wheat

Storage

Store in freezer at -18°C or colder. Do not refreeze once thawed.

Cooking Instructions

Cooking Instructions
Instructions: Before serving check that the food is piping hot throughout, if not cook further.
These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. Take Care Product Will Be Hot. Do not re-heat once cooled.

Oven cook
Instructions: 1 Preheat oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 20 minutes in the top half of the oven.
4. Peel back film, stir meal, re-cover and cook for a further 15 minutes.
5. Stir gently and stand for 1 minute before serving.

Number of uses

1 Servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • UK: H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.
  • IE: H.J. Heinz Company (Ireland) Ltd.,
  • Avoca Court,
  • Blackrock,

Return to

  • Call our friendly Consumer Careline
  • 0800 055 6457
  • (ROI 1800 995311)
  • Please quote the quality code on the pack.
  • UK: H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.
  • IE: H.J. Heinz Company (Ireland) Ltd.,
  • Avoca Court,
  • Blackrock,
  • Co. Dublin.

Net Contents

320g ℮

Nutrition

Typical ValuesPer 100gPer Meal 320g% RI* Per Meal
Energy 356 kJ1138 kJ
-85 kcal271 kcal14%
Fat 2.6g8.3g12%
- of which saturates 1.0g3.2g16%
Carbohydrate 10.0g32.0g12%
- of which sugars 1.9g6.0g7%
Fibre 1.1g3.6g
Protein 4.8g15.0g30%
Salt 0.4g1.2g21%
*Reference intake of an average adult (8400 kJ/2000 kcal)---
View all Frozen Fish Pies & Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

15 Reviews

Average of 3.1 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Delicious for a low cal meal!

5 stars

Super delicious for a ~270 kcal hot meal. I normally add a bit of salt and pepper to bring out the flavours. Would be cool if they'd swap the potatoes for more salmon as protein is also filling.

This would be SO good - but 4 tiny pieces of salmo

4 stars

This would be SO good - but 4 tiny pieces of salmon only??? Not value for money and a bit of a 'take on'. More salmon, please - even if you have to increase the price.

Firstly the wedges had black portions in them. No

3 stars

Firstly the wedges had black portions in them. Not edible and were thrown out. Sauce was very nice and the fish was VERY fishy. Not something I will buy again.

wedges looked bad

2 stars

the salmon ,sauce and broccoli were tasty , but the wedges were not , most had black blemishes on them. A low calorie meal that became even lower in calories when I had to throw away the wedges.

This is my go to meal when I’m not sure what to ha

5 stars

This is my go to meal when I’m not sure what to have for dinner, very tasty

Fish and Fibre

5 stars

A great freezer convenience meal

Nice for an easy lunch

5 stars

Iv had this 3 times now, and enjoyed it every time, i was disappointed in weight watchers before but going to try the other meals in the range again to see if they’ve improved as well.

Just don't

1 stars

The wedges were just awful. White in colour and underdone. Not worth the calories of 395. Never again

Awful

1 stars

Awful bland tasteless meal. Bought 2, cooked 1 meal, threw the other in the bin. No taste what so ever, aviod buying.

Best meal to have in stock, you can play with it

5 stars

Cook for 7 mins in microwave and it’s perfect. Add birds eye fusion veg and you have a substantial meal. I am never without this meal. Lacks a little seasoning but you can add dill or diced onions but a definite love it item

1-10 of 15 reviews

Show 10 more reviews

Checkout
Products you add to your basket will appear here