Weight Watchers Salmon And Broccoli Melt 320G

Weight Watchers Salmon And Broccoli Melt 320G
£ 1.75
Per Meal 320g Portion
  • Energy1226 kJ 291 kcal
  • Fat6.4g
  • Saturates2.4g
  • Sugars7.6g
  • Salt1.5g

of the reference intake*
Typical values per 100g: Energy 383 kJ

Product Description

  • Salmon and broccoli in a savoury sauce, covered with a crumb and mozzarella cheese topping served with crunchy potato wedges.
  • Enjoy our range of delicious meals that you will love
  • 9 SmartPoints value.
  • 291 KCAL PER MEAL.
  • SIMPLY MICROWAVE! 10 minutes.
  • Pack size: 320g



Savoury Sauce (Water, Skimmed Milk Powder, Modified Maize Starch, Milk Proteins, Coconut Oil, Salt, Sugar, Onion Powder, Flavourings (contain Fish , Milk, Wheat), Wheat Flour, Acid - Citric Acid, Rapeseed Oil, Stabilisers - Sodium Phosphates, Tri-Phosphates, Pepper, Colours - Beta-Carotene, Paprika Extract), Fried Potato Wedges (27%, Potatoes, Palm Oil, Dextrose), Broccoli (14%), Salmon (14%, Fish), Mozzarella Cheese (contains Milk), Breadcrumbs (Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Yeast, Salt, Paprika, Turmeric)


Keep Frozen., Store in freezer at -18°C or colder. Do not refreeze once thawed.

Cooking Guidelines

  • Cooking Instructions (General): COOKING INSTRUCTIONS* - COOK FROM FROZEN.
  • Before serving check that the food is piping hot throughout, if not cook further.
  • *These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled. Contains raw fish.
  • Microwave (From Frozen): Microwave: Remove film lid before cooking. Stir product halfway through cooking.
  • Microwave: 750W - Cat D; Full Power: 10 minutes; Stand: 1 minute.
  • Microwave: 850W - Cat E; Full Power: 9 minutes; Stand: 1 minute.
  • Oven cook (From Frozen): FOR BEST RESULTS.
  • 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
  • 2. Remove film lid and place on a baking tray.
  • 3. Cook for 45 minutes in the top half of the oven.
  • 4. Take out of the oven, remove film lid and stand for 1 minute.
  • 5. Stir gently before serving.

Country of Origin


Origin Free Text

Made in Ireland

Number of uses



  • Free From Artificial Colours
  • Free From Artificial Preservatives
  • No artificial preservatives or colours

Recycling info

Plastic - Not Currently Recycled Film Card - Widely Recycled Sleeve Plastic - Not Currently Recycled Tray

Name and address

  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.
  • Health Mark: IE 853 EC.

Return to

  • Call our friendly Consumer Careline: 0800 055 6457 (ROI 1800 995311).
  • Please quote the quality code on the pack.
  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.

Net Contents

320 Grams ℮


Typical ValuesTypical Values Per 100gPer Meal 320g% RI* Per Meal
Energy 383 kJ1226 kJ-
-91 kcal291 kcal15%
Fat 2.0g6.4g9%
- of which saturates 0.7g2.4g12%
Carbohydrate 11.9g38.0g15%
- of which sugars 2.4g7.6g8%
Fibre 1.1g3.4g-
Protein 5.8g18.6g37%
Salt 0.5g1.5g24%
*Reference intake of an average adult (8400 kJ/2000 kcal)---

Using Product Information

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