Weight Watchers Salmon & Broccoli Melt 320G

Weight Watchers Salmon & Broccoli Melt 320G
£ 1.75
Per Meal (320g)
  • Energy1647kJ 393kcal
  • Fat18.1g
  • Saturates4.6g
  • Sugars6.2g
  • Salt1.3g

of the reference intake*
Typical values per 100g: Energy 515 kJ

Product Description

  • Salmon & broccoli in a savoury sauce, with a crumb & mozzarella cheese topping with crunchy potato wedges.
  • Enjoy our range of delicious meals that you will love!
  • 10 SmartPoints value.
  • 393 KCAL PER MEAL.
  • SIMPLY MICROWAVE 10 minutes.
  • Pack size: 320G



Savoury Sauce (Water, Skimmed Milk Powder, Modified Corn Starch, Milk Protein, Coconut Oil, Salt, Sugar, Onion Powder, Pepper), Flavourings (contains Wheat, Fish, Milk), Wheat Flour, Rapeseed Oil, Acid - Citric Acid, Stabilisers - Tri-Phosphates, Sodium Phosphates, Colours - Mixed Carotenes, Paprika Extract, Thickener (Agar), Ground Turmeric, Fried Potato Wedges (27%, Potatoes, Palm Oil), Broccoli (14%), Salmon (14%, Fish), Breadcrumbs (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose), Mozzarella Cheese (Milk)

Allergy Information

  • Contains: Fish, Milk, Wheat


KEEP FROZEN.Store in freezer at -18°C or colder. Do not refreeze once thawed.

Cooking Instructions

Cooking Instructions
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.

Oven cook
Instructions: OVEN: FOR BEST RESULTS 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6. 2. Remove film lid and place on a baking tray. 3. Cook for 45 minutes in the top half of the oven. 4. Take out of the oven and stand for 1 minute. 5. Stir gently before serving.

Number of uses

1 Servings


  • Free From Artificial Colours
  • Free From Artificial Preservatives

Recycling info

Film. Plastic - Not Currently Recycled Sleeve. Card - Widely Recycled Tray. Plastic - Not Currently Recycled

Name and address

  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.
  • Health Mark: IE 747 EC.

Return to

  • Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
  • Please quote the quality code on the pack.
  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.

Net Contents

320g ℮


Typical ValuesPer 100gPer Meal 320g% RI* Per Meal
Energy 515 kJ1647 kJ
-123 kcal393 kcal20%
Fat 5.7g18.1g26%
- of which saturates 1.5g4.6g23%
Carbohydrate 11.1g35.7g14%
- of which sugars 2.0g6.2g7%
Fibre 1.6g5.2g
Protein 6.1g19.4g38%
Salt 0.4g1.3g22%
*Reference intake of an average adult (8400 kJ/2000kcal)---

Using Product Information

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4 Reviews

Average of 2.2 stars

Help other customers like you

Fantastic healthy tastiness! Keep it coming

5 stars

My favourite ready frozen meal ever!!!!! VERY tasty cheesy sauce in a healthy chunky salmon broccoli potato dish. Absolutely wonderful. Thank god it's back as I was heartbroken when it disappeared. I could eat it days in a row. Does need a long time in the microwave because of the potato wedges. The salmon chunks are good. Just live it! Keep it coming

It used to be nice. Now the cheese has no taste an

2 stars

It used to be nice. Now the cheese has no taste and is like glue. The whole meal has been changed which is typical of Tesco, they spoiled what was a really nice, light decent meal. Add some seasoning please.


1 stars

I have bought this before a few years ago and was very tasty. They have obviously changed the recipie as is now completely tasteless. Had to add sea salt and black pepper, plus cheese to add some flavour. Even then, couldn't finish it as was so bland and tasteless.

It's pretty flavourless and has a gluey consistenc

1 stars

It's pretty flavourless and has a gluey consistence...avoid

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