- Energy1692kJ 401kcal
of the reference intake*
Typical values per 100g: Energy 423 kJ
- A delicious fusion of seared chicken, crunchy vegetables and noodles coated in an oriental style sauce.
- Weight Watchers from Heinz.
- ...an exciting range of DELICIOUS INSPIRING MEALS which help you balance health and taste
- Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Eat as part of a varied and balanced diet and a healthy lifestyle.
- BALANCE - BE INSPIRED, BE HEALTHY.
- No artificial colours or preservatives.
- 9 SmartPoints value.
- 401 KCAL PER MEAL.
- LOW IN SATURATED FAT.
- SOURCE OF PROTEIN.
- Pack size: 400g
- Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels
- Low in saturated fat
- Source of protein
Water, Cooked Spiced Noodles (23%, Water, Fortified Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Vegetables (20%, Adzuki Beans, Broccoli, Edamame Soya Beans, Roasted Red Peppers, Yellow Peppers), Cooked Chicken Pieces (17%, Chicken, Salt, Dextrose), Tomato Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice), Sliced Black Mushroom, Sugar, Modified Maize Starch, Garlic, Ginger Purée, Rice Vinegar, Dark Soya Sauce (Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Golden Sugar, Water, Salt), Sesame Seed Oil, Oyster Flavour Sauce (Water, Sugar, Salt, Molasses, Cornflour, Flavouring), Rapeseed Oil, Red Chilli, Caramelised Sugar Syrup, Ground Fennel, Ground Star Anise, Cinnamon, Ground Black Pepper, Ground Clove
KEEP FROZEN -18°C., Store in freezer at -18°C or colder. Do not refreeze once thawed.
- Microwave (From Frozen): COOKING INSTRUCTIONS*.
- COOK FROM FROZEN.
- SUITABLE FOR MICROWAVE COOKING ONLY.
- Before serving check that the food is piping hot throughout, if not cook further.
- MICROWAVE: Peel back corner of film.
- Microwave: 750W - Cat D; Full Power: 5 minutes. Peel back film, stir gently, replace film; Full power: 5 minutes; Stand: 1 minute; Stir: Stir gently.
- Microwave: 850W - Cat E; Full Power: 5 minutes. Peel back film, stir gently, replace film; Full power: 4 minutes; Stand: 1 minute; Stir: Stir gently.
- *These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain.
- Do not defrost before cooking.
- Do not reheat once cooled.
- TAKE CARE: PRODUCT WILL BE HOT.
Country of Origin
Origin Free Text
Made in Ireland
Number of uses
- Free From Artificial Colours
- Free From Artificial Preservatives
- No artificial colours or preservatives
Plastic - Not Currently Recycled Film Card - Widely Recycled Sleeve Plastic - Widely Recycled Tray
Name and address
- H.J. Heinz Foods UK Ltd.,
- SE1 9SG.
- Health Mark: IE 747 EC.
- Call our friendly Consumer Careline: 0800 055 6457 (ROI 1800 995311).
- Please quote the quality code on the pack.
- H.J. Heinz Foods UK Ltd.,
- SE1 9SG.
400 Grams ℮
|Typical Values||Typical Values Per 100g||Per meal 400g||Per meal % RI*|
|Energy||423 kJ||1692 kJ||-|
|-||100 kcal||401 kcal||20%|
|- of which saturates||0.3g||1.1g||6%|
|- of which sugars||3.9g||15.6g||17%|
|*Reference Intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
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