Tesco Free From Multigrain Hoops 300G
£1.75
£0.58/100g
Guideline Daily Amounts
- Energy
- 478kJ
- 113kcal
- 6%of the reference intake
- Fat
- 1.0g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 4.7g
- 5%of the reference intake
- Salt
- 0.09g
- 2%of the reference intake
medium
low
medium
low
Ingredients
INGREDIENTS: Gluten Free Oat Flour (37%), Cornflour (30%), Rice Flour (15%), Sugar, Brown Rice Syrup, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Try with a dairy free milk alternative such as soya, rice or almond
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1593kJ / 376kcal | 478kJ / 113kcal |
| Fat | 3.2g | 1.0g |
| Saturates | 0.5g | 0.2g |
| Carbohydrate | 76.9g | 23.1g |
| Sugars | 15.5g | 4.7g |
| Fibre | 4.8g | 1.4g |
| Protein | 7.6g | 2.3g |
| Salt | 0.30g | 0.09g |
| Vitamin D | 5.00µg | 1.50µg |
| Thiamin (Vitamin B1) | 1.10mg | 0.33mg |
| Riboflavin (Vitamin B2) | 1.40mg | 0.42mg |
| Niacin | 16.3mg | 4.9mg |
| Vitamin B6 | 1.40mg | 0.42mg |
| Folic Acid | 400µg | 120µg |
| Vitamin B12 | 2.50µg | 0.75µg |
| Pantothenic acid | 6.0mg | 1.8mg |
| Iron | 14.0mg | 4.2mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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