One bag
- Energy124kJ 30kcal2%
- Fat0.3g<1%
- Saturates0.1g1%
- Sugars2.4g3%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 99kJ / 24kcal
Product Description
- Chopped cauliflower.
- Gently steamed Simply finely chopped cauliflower, carefully cooked in a steam bag
- Gently steamed Simply finely chopped cauliflower, carefully cooked in a steam bag
- Pack size: 600G
Information
Storage
Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.
Cooking Instructions
Microwave from frozen
Instructions: For best results cook from frozen.
800W / 900W 3 mins 30 secs / 3 mins
Remove small bag from large outer bag.
Do not open or pierce perforated sachet.
Place bag on a microwaveable plate.
Cook on full power for 2 minutes (800W/900W). Shake the bag carefully and return to the microwave.
Cook on full power for a further 1 minute 30 seconds (800W) / 1 minute (900W).
Leave to stand for 1 minute after cooking.
Number of uses
4 Servings
Warnings
- Caution: Do not eat raw..
Recycling info
Bag. Recycle with bags at large supermarket
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
600g e (4 x 150g)
Nutrition
| Typical Values | Per 100g | One bag (125g**) |
|---|---|---|
| Energy | 99kJ / 24kcal | 124kJ / 30kcal |
| Fat | 0.2g | 0.3g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 2.1g | 2.6g |
| Sugars | 1.9g | 2.4g |
| Fibre | 3.2g | 4.0g |
| Protein | 1.8g | 2.3g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 600g typically weighs 500g. | - | - |
Safety information
View more safety information
Caution: Do not eat raw..
Using Product Information
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