One bag
- Energy149kJ 36kcal2%
- Fat0.3g<1%
- Saturates0.2g1%
- Sugars2.9g3%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 99kJ / 24kcal
Product Description
- Chopped cauliflower.
- Simply finely chopped cauliflower, carefully cooked in a steam bag
Information
Ingredients
Cauliflower.
Storage
Important: If food has thawed, do not refreeze., Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: For best results cook from frozen.
800W / 900W 3½ / 3 mins
Do not open or pierce perforated sachet.
Place bag on a microwavable plate.
Cook on full power for 2 minutes (800W) / 2 minutes (900W). Shake the bag carefully and return to the microwave.
Cook on full power for a further 1 minute 30 seconds (800W) / 1 minute (900W).
Leave to stand for 1 minute after cooking.
Cooking Precautions
- Remove small bag from large outer bag.
- Check food is piping hot throughout before serving.
Produced in
United Kingdom
Packed in
the U.K.
Number of uses
4
Warnings
- Caution: Care must be taken when opening sachet as hot steam will escape.Caution: Do not eat raw..
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
600g e (4 x 150g)
Nutrition
| Typical Values | Per 100g | One bag (125**g) |
|---|---|---|
| Energy | 99kJ / 24kcal | 149kJ / 36kcal |
| Fat | 0.2g | 0.3g |
| Saturates | 0.1g | 0.2g |
| Carbohydrate | 2.1g | 3.1g |
| Sugars | 1.9g | 2.9g |
| Fibre | 3.2g | 4.8g |
| Protein | 1.8g | 2.7g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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