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  1. Frozen Food
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  3. Frozen Rice

Tesco Cauliflower Rice 4 Pack 600G

4.1(48)
Write a review
Tesco Cauliflower Rice 4 Pack 600G
£ 2.10
£0.35/100g
  • Suitable for vegans

One bag

Energy
124kJ
30kcal
2%of the reference intake
Fat
0.3g

low

<1%of the reference intake
Saturates
0.1g

low

1%of the reference intake
Sugars
2.4g

low

3%of the reference intake
Salt
0.1g

low

2%of the reference intake

of the reference intake*
Typical values per 100g: Energy 99kJ / 24kcal

Product Description

  • Chopped cauliflower.
  • Gently steamed Simply finely chopped cauliflower, carefully cooked in a steam bag
  • Gently steamed Simply finely chopped cauliflower, carefully cooked in a steam bag
  • Pack size: 600G

Information

Storage

Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Microwave from frozen

Instructions: For best results cook from frozen.
800W / 900W 3 mins 30 secs / 3 mins
Remove small bag from large outer bag.
Do not open or pierce perforated sachet.
Place bag on a microwaveable plate.
Cook on full power for 2 minutes (800W/900W). Shake the bag carefully and return to the microwave.
Cook on full power for a further 1 minute 30 seconds (800W) / 1 minute (900W).
Leave to stand for 1 minute after cooking.

Number of uses

4 Servings

Warnings

  • Caution: Do not eat raw..

Recycling info

Bag. Recycle at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

600g e (4 x 150g)

Nutrition

Typical ValuesPer 100gOne bag (125g**)
Energy99kJ / 24kcal124kJ / 30kcal
Fat0.2g0.3g
Saturates0.1g0.1g
Carbohydrate2.1g2.6g
Sugars1.9g2.4g
Fibre3.2g4.0g
Protein1.8g2.3g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 600g typically weighs 500g.--
When cooked according to instructions.--

Safety information

Caution: Do not eat raw..

View all Frozen Rice

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

48 Reviews

Average of 4.1 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Calories!

2 stars

A Tesco Customer13th June 2022

This tastes OK. It is quick to prepare. BUT - Reason for buying cauliflower rice? To save on calories? Don't buy this then! Amongst other ingredients it even has sugar added to make it a high calorie product. Check it out!

Terrible quality

1 stars

A Tesco Customer19th April 2022

I have been buying frozen cauliflower rice regularly from other supermarkets so was really excited when I saw tesco was now stocking it but I would never purchase again. Every bag I've opened so far has been full of blackened chunks of cauliflower which have clearly gone off. I have never once come across this with any other brand and horrified tesco are selling this.

Great rice alternative - extremely mild flavour

5 stars

A Tesco Customer17th April 2022

Great rice alternative. Extremely mild flavour unlike some other cauliflower rice I've tried. Will definitely buy again.

Great low-carb alternative

5 stars

A Tesco Customer9th April 2022

Excellent, best cooked for a little less time than suggested for a nice, firm rice that's not too wet.

Definitely a freezer must-have

5 stars

A Tesco Customer29th March 2022

Great portion size, easy to cook and even better price. Freezer staple in our house!

lovely cauliflower rice!

5 stars

A Tesco Customer17th March 2022

We had this last night with our main meal (Chilli con Carne), it was the first time we have tried this product - and it was far nicer than other brands previously tried. Doesn't take too long to re-heat in the microwave (but perhaps a bit longer time than stated on the packaging). The cauli rice was absolutely delicious - and we really enjoyed it. One packet is just enough for one person. Highly recommended!

Tasty

5 stars

A Tesco Customer27th February 2022

More supermarkets need to do their own frozen cauliflower rice range, it's amazing and tastes great with a homemade low carb butter chicken curry. More keto products please. Goes nice with most things especially as egg fried rice.

Surprised how nice it is.

5 stars

A Tesco Customer25th January 2022

I HATE cauliflower. But I'm watching my carb intake, so decided to give this a chance. I had very low expectations. I microwaved as instructed. Mixed in some garlic granules and olive oil. Sprinkled on a little parsley. I couldn't believe how much I loved it! It won't fool you into thinking you're eating rice. But I love this stuff for its own taste and texture. Its very mild tasting, and takes on whatever you season it with very well. Will make sure I have this in my freezer at all times. My new go to side dish. Also, its amazing mixed with real rice. If you're trying to switch over from real rice, and you're unsure, mix this half and half with real rice. Half the carbs, but still get that rice taste.

Tasty

5 stars

A Tesco Customer21st January 2022

Hooray I love this product PLEASE TESCO don't remove again have severe abdo problems and dexterity problems so can't peel veg and love cauliflower havent been able to get for AGEScantwait for tomorrow's order

Really struggling to get hold of this. Just amazin

5 stars

A Tesco Customer26th October 2021

Really struggling to get hold of this. Just amazing for people who have to restrict their starch intake or low carbers. Convenient - so much more so than making your own, tastes way better than store cupboard sachets you can buy and reasonably priced. Really hope it comes back to my local branch soon

1-10 of 48 reviews

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