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Tesco Boneless Salmon Fillet 130G

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Tesco Boneless Salmon Fillet 130G

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One typical salmon fillet (94g**)
  • Energy822kJ 197kcal
    10%
  • Fat11.3g
    16%
  • Saturates1.5g
    8%
  • Sugars0g
    0%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 874kJ / 209kcal

Product Description

  • Skin-on salmon (Salmo salar) fillet.
  • Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour. Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
  • Responsibly Sourced Carefully chosen for freshness and a tender texture
  • Pack size: 130G

Information

Ingredients

INGREDIENTS: Salmon (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: 190ºC /Fan 170ºC/Gas 5 18-23 mins Loosely wrap each fillet in lightly oiled foil or baking parchment to form a parcel. Place on a baking tray in the centre of a pre-heated oven.

Shallow Fry
Instructions: For best results pan fry. Fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through.

Produce of

Packed in the U.K.
Made using salmon farmed in Norway or Scotland (U.K.) (Origin, see front of pack)

Number of uses

1 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

130g e

Nutrition

Typical ValuesPer 100gOne typical salmon fillet (94g**)
Energy874kJ / 209kcal822kJ / 197kcal
Fat12.0g11.3g
Saturates1.6g1.5g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein25.3g23.8g
Salt0.1g0.1g
Omega-3 (EPA & DHA)800mg752mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions, skin removed.--
** When pan fried according to instructions 130g typically weighs 94g.--

Safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

View all Salmon & Trout

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

10 Reviews

Average of 4 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Beware scales.......

5 stars

Very good fish BUT make sure that you scale the fish. ...has a LOT of scales on the skin. Apart from that real nice flesh.

Had Bones!!

2 stars

This last purchase was NOT BONELESS.

Lovely salmon

4 stars

Rich in taste!

Not always Scottish salmon

3 stars

Nice when it is Scottish salmon but unfortunately can be Norwegian as well. This is not made clear unless you read the description as picture shows a Scottish flag on the pack. Norway has lower welfare standards than Scotland for farmed salmon and you can taste and see the difference

Individual portions but too much packaging.

5 stars

This has excellent flavour but it is so much more expensive to buy individual portions, which I bought for convenience. I usually buy the two packs and split them before freezing but it is so much messing about.

Not recommended

1 stars

I ordered two of these fillets and one was out of date on the day of delivery and the other the following day. The quality of them did not look good and they were put into the freezer to be used in a fish pie - disappointed.

Useful pack size

5 stars

Can usually only get the 2-packs but it's useful to be able to buy one if that's all you want to eat right away. Always seems good quality.

Yum!!!!!

5 stars

mouth water delisheous solid 9 out of 10! week 2 put in the basket again

I would say the best fish that Tesco does

5 stars

I would say the best fish that Tesco does

Superb

5 stars

Yes quality was good, nice snack poached, with new potatoes.

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