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Tesco Boneless Salmon Fillet 130G

4.3(24)
Write a review
Tesco Boneless Salmon Fillet 130G
£2.50
£19.23/kg

Each typical salmon fillet

Energy
822kJ
197kcal
10%of the reference intake
Fat
11.3g

medium

16%of the reference intake
Saturates
1.5g

medium

8%of the reference intake
Sugars
0g

low

<1%of the reference intake
Salt
0.12g

low

2%of the reference intake

of the reference intake*
Typical values per 100g: Energy 874kJ / 209kcal

Product Description

  • Boneless skin-on salmon (Salmo salar) fillet.
  • Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour. Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
  • Responsibly Sourced
  • Pack size: 130G

Information

Allergy Information

  • Contains fish.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Cooking Instructions

Oven

Instructions: 210ºC /Fan 190ºC / Gas 7 18 mins Place salmon fillets skin side up on a lightly oiled baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry
Instructions: For best results pan fry. 12 mins Pan fry skin side down in a little oil over a medium heat for 6 minutes, turn gently and cook for a further 6 minutes.

Number of uses

1 Servings

Warnings

  • Caution: This product can contain minor bones..

Recycling info

Tray. Recycle Film. Recycle at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

130g e

Nutrition

Typical ValuesPer 100gEach typical salmon fillet (94g**)
Energy874kJ / 209kcal822kJ / 197kcal
Fat12.0g11.3g
Saturates1.6g1.5g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein25.3g23.8g
Salt0.13g0.12g
Omega-3 (EPA & DHA)800mg752mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions, skin removed.--
** When pan fried according to instructions 130g typically weighs 94g.--

Safety information

Caution: This product can contain minor bones..

View all Salmon & Trout

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

24 Reviews

Average of 4.3 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tasty and filling brunch or dinner.

5 stars

A Tesco Customer25th January 2023

I love to bake these fillets in a foil parcel (lightly coated with olive oil) with sliced lemons and black pepper. Bake for 25 mins at 180 and serve with sugar snap peas and seasonal potatoes. The fillets are lovely and moist and very tasty.

Always find this salmon fillet tasty and of good q

4 stars

A Tesco Customer14th September 2022

Always find this salmon fillet tasty and of good quality.

Only good : should be very good for the price.

3 stars

A Tesco Customer11th August 2022

This salmon is good, but sometimes tends to be a little bit tough side. Salmon should practically melt in the mouth. I must say I found it better than M & S

Easy to cook. Tasty.

4 stars

A Tesco Customer8th August 2022

Easy to cook. Tasty.

Just the right size for one person and very tasty

5 stars

A Tesco Customer31st July 2022

Just the right size for one person and very tasty

Good quality. I usually microwave two fillets at o

4 stars

A Tesco Customer9th July 2022

Good quality. I usually microwave two fillets at once, one for the following day. A good main meal.

Good quality salmon and useful that I can purchase

5 stars

A Tesco Customer8th July 2022

Good quality salmon and useful that I can purchase just one portion as my husband doesn’t like salmon.

Good quality fillet suitable for one person, few o

5 stars

A Tesco Customer8th July 2022

Good quality fillet suitable for one person, few of these.I bake it.

Need more products for single people like this

5 stars

A Tesco Customer28th June 2022

Great product easy to prepare. One of the few lines available for the single person.

I like this very much easy to cook

5 stars

A Tesco Customer27th June 2022

I like this very much easy to cook

1-10 of 24 reviews

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