Superb
5 stars
Yes quality was good, nice snack poached, with new potatoes.
One typical salmon fillet (94g**)
- Energy822kJ 197kcal10%
- Fat11.3g16%
- Saturates1.5g8%
- Sugars0g0%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 874kJ / 209kcal
Product Description
- Skin-on salmon (Salmo salar) fillet.
- Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour. Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
- Responsibly Sourced Carefully chosen for freshness and a tender texture
- Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
- Responsibly sourced
- Carefully chosen for freshness and a tender texture
- Freshness & quality
- High in omega 3
- Pack size: 130g
- High in omega 3
Information
Ingredients
Salmon (Fish) Fillet.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Cooking Instructions
Instructions: For best results pan fry.
Remove all packaging.
Caution
Take care when opening parcel as steam may escape.
Important
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Oven cook
Instructions: 18-23 mins 190°C/Fan 170°C/Gas 5. Loosely wrap the fillet in lightly oiled foil to form a parcel. Place on baking tray in the centre of a pre-heated oven.
Shallow Fry
Instructions: Fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through.
Produce of
Produced in the U.K., using salmon farmed in Scotland (U.K.)
Preparation and Usage
- Defrost thoroughly for a minimum of 10 hours in the refrigerator. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze.
- Not suitable for cooking from frozen.
Number of uses
This pack contains 1 serving
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
Recycling info
Film. Not Recyclable Label - glued. Recyclable Tray. Not Recyclable
Name and address
- Produced for:
- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
Net Contents
130g ℮
Nutrition
| Typical Values | Per 100g | One typical salmon fillet (94g**) |
|---|---|---|
| Energy | 874kJ / 209kcal | 822kJ / 197kcal |
| Fat | 12.0g | 11.3g |
| Saturates | 1.6g | 1.5g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 25.3g | 23.8g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions, skin removed. | - | - |
| ** When pan fried according to instructions 130g typically weighs 94g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
Using Product Information
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